Wild Wellbeing

Wild Wellbeing A new wellbeing experience. Bringing you Yoga, Pilates, Barre, dance and more.

What $15 gets you on the Kāpiti Coast:Two flat whites, if you're strong enough to skip the muffin.Roughly a third of a t...
04/09/2026

What $15 gets you on the Kāpiti Coast:

Two flat whites, if you're strong enough to skip the muffin.
Roughly a third of a tank.
One (1) hanging plant that you will absolutely kill by November.
A respectable hot chip situation at the beach.

Or — one hour in a warm room where somebody tells you exactly what to do, so that for sixty minutes you don't have to make a single decision about anything.

That last one is currently on sale. 20 classes for $315, which works out at $15.75 each. 10 for $175 if twenty feels like a lot of commitment for a Sunday.

Ends tomorrow, Monday 14 September.

We're not saying skip the hot chips. We're suggesting both.

10 class pass - https://www.wellnessliving.com/rs/catalog-view.html?k_business=412860&id_sale=1&k_id=2289933

20 class pass - https://www.wellnessliving.com/rs/catalog-view.html?k_business=412860&id_sale=1&k_id=2289942

A few spaces left for Saturday. If you've been meaning to do something kind for yourself — this is it. Two and a half ho...
02/09/2026

A few spaces left for Saturday.

If you've been meaning to do something kind for yourself — this is it. Two and a half hours of Kundalini practice, mantra, deep rest and play with Helen Guissane, followed by refreshments and good company.

You don't need to have done it before. You don't need to be flexible. You just need to turn up.

THIS Saturday, 5 September · 2.00–4.30pm |$35

Grab the last spots via the link in our bio, or message us and we'll hold one for you.
https://www.wellnessliving.com/rs/event/wild_wellbeing?k_class=100000008567&k_class_tab=45173

Spring is a good time to begin again. So for the first fourteen days of September, our class passes are on sale.20 class...
31/08/2026

Spring is a good time to begin again.
So for the first fourteen days of September, our class passes are on sale.

20 classes — $315
https://www.wellnessliving.com/rs/catalog-view.html?k_business=412860&id_sale=1&k_id=2289942

10 classes — $175
https://www.wellnessliving.com/rs/catalog-view.html?k_business=412860&id_sale=1&k_id=2289933

That's $15.75 a class on the 20 pass. A casual class is $26.

Use them across anything on the timetable — the Saturday Barre, the Thursday Yin you keep meaning to try. At your own pace, in your own time. No term, no weekly payment, no commitment beyond turning up when you want to.

This one is for the ones who've been meaning to come back since the middle of winter. We've been thinking of you. The door's the same, the room's warmer, and there's a spot on the floor with your name on it.

Offer until 14 September.

Five weeks. One hour a week. From the very beginning.Our Pilates Beginners Course starts Wednesday 9 September, 7.15–8.1...
31/08/2026

Five weeks. One hour a week. From the very beginning.

Our Pilates Beginners Course starts Wednesday 9 September, 7.15–8.15pm — a proper foundation in mat Pilates, taught slowly, in order, with time to ask questions.

You'll learn the basic sequence. You'll get stronger through the middle. And you'll stand differently by week five — most people notice it in the small things first. Carrying the shopping. Getting up off the floor. Sitting through a long meeting.

No experience needed. No fitness level required. Just five Wednesdays.

5 weeks · Wednesdays 7.15–8.15pm, from 9 September · $89

Spaces are limited so everyone gets looked after properly. Link to book:
https://www.wellnessliving.com/rs/event/wild_wellbeing?k_class=676954

Let's be honest — "Kundalini" sounds a bit mysterious, doesn't it? So here's what it actually looks like on Saturday 5 S...
28/08/2026

Let's be honest — "Kundalini" sounds a bit mysterious, doesn't it?

So here's what it actually looks like on Saturday 5 September:

You'll move — repetitive, uplifting movement that wakes up the whole body and gets the energy shifting. You'll breathe. You'll chant a little mantra, which feels strange for about ninety seconds and then feels wonderful. You'll rest properly. And then you'll play — revisiting the poses you love, in your own time, in your own way.

What you won't need: flexibility, experience, a good singing voice, or any idea what you're doing. Helen guides every step.

What you might leave with: a lighter chest, a quieter head, and that particular kind of glow that comes from doing something just because it feels good.

Practice & Play with Helen Guissane
Saturday 5 September, 2.00–4.30pm · $35
Refreshments afterwards for those who'd like to stay

Book here: https://www.wellnessliving.com/rs/catalog-view.html?k_business=412860&id_sale=3&k_id=100000008567

We're clearing the afternoon of Saturday 5 September for something a little different. Practice & Play with Helen Guissa...
26/08/2026

We're clearing the afternoon of Saturday 5 September for something a little different.

Practice & Play with Helen Guissane — two and a half hours to warm up with Kundalini, let your voice go with some mantra, have a really good lie down, and then play with some of your favourite poses.

No pressure. No perfect. Just a Saturday afternoon that gives you more than it takes.

We'll finish with refreshments for anyone who'd like to stay and chat — and we hope you do.

Saturday 5 September, 2.00–4.30pm | $35
at Wild Wellbeing, Kāpiti Coast

All levels welcome, always. Book here: https://www.wellnessliving.com/rs/catalog-view.html?k_business=412860&id_sale=3&k_id=100000008567

Well. That was fun. 🥂Pilates & Prosecco was everything we hoped it would be — a room full of laughter, some genuinely im...
23/08/2026

Well. That was fun. 🥂

Pilates & Prosecco was everything we hoped it would be — a room full of laughter, some genuinely impressive core work, and a whole lot of bubbles afterwards.

Thank you to everyone who came along and made the afternoon what it was. This is exactly why we do what we do — it's never just been about the movement, it's about the people who show up alongside you.

To our Wild Wellbeing tribe: you're the best.

Same again soon? lol

Something quite special is coming to the studio.XOCHIPILLI'S VISION: A Journey of Shamanic Sounds, Sacred Drumming & Cer...
13/08/2026

Something quite special is coming to the studio.

XOCHIPILLI'S VISION: A Journey of Shamanic Sounds, Sacred Drumming & Ceremony
Saturday 19 September, 3-5pm, at Wild Wellbeing.

Book here: https://www.wellnessliving.com/rs/event/wild_wellbeing?k_class=100000008231&k_class_tab=45173

Claudio Escutia of Xochipilli's Eye returns from pilgrimage in Mexico City with new songs, ancestral instruments and stories — bridging the ancient wisdom of Mexico and Native American traditions right here in Aotearoa.

At the heart of it sits a magnificent Pow Wow drum. A living, breathing heartbeat. Eight people at a time drum around it while the rest of us sing traditional call-and-response chants, and the whole room becomes one sound.

Then prehispanic flutes, rattles, rain sticks and ocarinas carry you inward — stillness or movement, whatever your body wants. We finish with a restorative shamanic sound relaxation.

No musical experience needed. None. Family friendly, all ages welcome.

Early Bird $40 (first 10 spots) · General $45 · Under 16s $20

One hour. For you. Baby absolutely invited.Our Mum's and Bubs course is for new mums with babies up to one year old — an...
05/08/2026

One hour. For you. Baby absolutely invited.

Our Mum's and Bubs course is for new mums with babies up to one year old — an hour of gentle strengthening and support for a body that has done something enormous.

And here's the important bit: we specialise in flexibility. Babies are unpredictable. If bub needs feeding, needs holding, needs to loudly announce something to the room — that's fine. Truly. Nobody here will mind, because everybody here gets it.

Starting Wednesday 26 August, 10.45am. Six weeks. $90 for the lot.
https://www.wellnessliving.com/rs/event/wild_wellbeing?k_class=100000001257

Spaces are small so everyone gets looked after. Come as you are — unwashed hair and all.

Please check with your midwife, GP or obstetrician first, just to make sure there's nothing that limits your exercise.

It is so much easier to move in January.Winter asks more of you. Dark mornings, wet shoes, a body that would genuinely r...
03/08/2026

It is so much easier to move in January.

Winter asks more of you. Dark mornings, wet shoes, a body that would genuinely rather stay curled up. Showing up in August is a completely different kind of achievement — and it's the one that changes things.

Here's what we see every winter: the people who keep coming through July and August are the ones who arrive in spring feeling strong, steady and a bit surprised at themselves.

You don't have to be motivated. You just have to get in the car.

Our 14 days unlimited for $40 is open to locals — a fortnight to try everything and find the class that gets you out of the house.

Address

1/345 Kapiti Road
Paraparaumu Beach
5032

Opening Hours

Monday 6:30am - 8:15pm
Tuesday 9:30am - 8:15pm
Wednesday 6am - 8:15pm
Thursday 9:15am - 8:15pm
Friday 6am - 6:45pm
Saturday 8am - 10am
Sunday 9:30am - 10:30am
5pm - 6pm

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