17/06/2026
"Pilates changed my life."
We hear it from members all the time — and it makes complete sense.
Pilates builds the kind of strength that actually shows up in your everyday life. Stronger core. Better posture. Less back pain. More ease in your body.
Our classes are:
- Mat-based — no reformer needed
- Suitable for all fitness levels
- Modified for injuries and pregnancy
- Personal enough that you're never just a number
If your back has been grumbling, if you sit at a desk all day, or if you've just been curious — this is your sign.
- Monday 6pm
- Tuesday 1230pm
- Wednesday 6pm
- Friday 9.30am
- Saturday 10.15am
See you on the mat.