14/09/2026
🔥 WHAT IF YOU DIDN’T NEED TO CALM DOWN… JUST YET?
Women are constantly told to 'pause, breathe & relax'
But what if, before we get to the calm, we actually gave ourselves permission to 'LET IT OUT?'
The anger.
The frustration.
The overwhelm.
The guilt.
The resentment.
The “I’m so bloody done with holding everything together.”
I’m creating something a little different…
'RAGE & RESET' 🔨🔥
An experience that starts with a Smash Room session, giving you a safe, supervised space to physically release some of that pent-up energy.
And then…
We flip the script.
We leave the noise behind and move into a beautiful, quiet space for tea, grounding, meditation, reflection and Reiki.
Because sometimes you don't need another person telling you to 'just relax.'
Sometimes you need to smash a plate first😂
Then breathe.
Come back to yourself.
And ask:
'What am I ready to leave behind and what do I want to carry forward?'
This isn't anger management.
It isn't therapy.
And it definitely isn't your average women's wellness workshop.
It's an opportunity to explore freely expression, release, grounding and reconnection in a way that's practical, embodied and a little bit bloody satisfying.
📍 Hamilton / Waikato
👭 Small group of women
🔨 Smash Room experience
🌿 Tea + grazing
🧘♀️ Guided meditation & grounding
✨ Reiki + reflection
I'm currently putting the first event together and would LOVE to know…
Would you come?
Drop a 🔥 in the comments or send me a message with 'RAGE & RESET' if you'd like to be the first to be part of this epic adventure
No commitment, I'm simply seeing who wants to "let that s**t out." 😉