Ponsonby Physio

30/09/2026

Join us on Saturday 11th October for the Pink Ribbon Walk! 🩷🎗💖🚶‍♀️🎀

https://fundraise.bcf.org.nz/fundraisers/tonistrong/pinkribbonwalk-auckland?utm_source=qr&utm_medium=print

16/08/2026

07/06/2026

Want the best cycling tips to improve your ride? Check out our Cycling Tips article packed with expert cycling advice. This is a great read for all riders aiming to improve performance and avoid common niggles & injuries. 🚴‍♂️

Jump on our website and find it in the Articles section. Here’s the link: https://www.ponsonbyphysio.co.nz/cycling-tips/

Why not book yourself in for your own Bike fitting & Cycling session here at Ponsonby Physio? Call us to book now!

24/05/2026

Look at that!! Brand new gym equipment set up and ready to go! We’re investing in the best gear for your rehab. It’s time you booked your physio appointment at Ponsonby Physio. 💪

04/05/2026

It’s awesome to have cutting edge technology available to support all our clients. Tools like our VALD ForceDecks provide fast, accurate measurement of your muscle performance, and we use them to achieve better outcomes for you!!

If you're struggling with a niggle or injury, come see us at Ponsonby Physio. To make an appointment call us now or book online. No referral required.

11/02/2026

Choose Pilates with a Physio! Improve your strength and mobility, and take your rehab to the next level. 💪

Call our friendly team now to chat about all the individual and group Pilates class options we have available.

15/12/2025

We will be open between Christmas and New Years! But we’ll have reduced hours, so best plan is to grab a booking now before the holiday rush.

Holiday hours: Open 7:30am to 1pm on Christmas Eve. Open 9am to 3pm on 29th, 30th & 31st December.

Then back to normal clinic hours from Monday 5th January.

13/11/2025

We’re excited to share with you how our use of new technology is making treatments more targeted and producing fantastic results for our clients!

Physiotherapist’s Max and Moira provide a great summary on the new VALD technology tools we’ve been using this year in assessments and some of the benefits being gained. If you’d like to learn more click through to the article link in this post, or jump on our website and find it under the Article’s section.

If you are as excited as we are about this technology have a chat to one of our physios about it and whether it would be appropriate for your treatment plan.

We have enhanced our services by incorporating new technology into our assessment and treatment plans with exciting results.