Love and Relationships - The Relate Project

Love and Relationships - The Relate Project Love and Relationships - The home of Relationship Champions. For people who want their love, relationship and marriage to be totally amazing.

Relationship Champions have love filled with safety, connection and passion. If this is you - Welcome The Relate Project was developed as a community service by the team at Relate. As Relationship Rescue experts we spend a lot of time helping couples reconnect after years, sometimes decades, of disconnection and pain. We started to ask:
Why are we constantly acting as an ambulance at the bottom of

the cliff? Why should a good relationship be the sole experience of less than 1 in 5 couples? How can we equip Relationship Champions for success! What are the tools that make the difference? What does every couple need to know to have an amazing relationship? What makes a marriage last and thrive? Love and Relationships is the home of Relationship Champions - for people who want more, who will commit their energy and passion towards the person who gave them the amazing gift of their heart. Relationship Champions are lovers and fighters - they will fight for love, protect their marriage and relationship and they are committed to growth and expansion and creating a space where their children say, "I want a relationship just like Mum and Dad." Our heart is to serve you with the best information. tips and resources to direct you to good quality resources that can help you in your marriage and relationships - to be more present, playful and alive. We want to create homes and communities where our children can grow up surrounded by love and tenderness. Please enjoy and share these resources with those you love.

Many clients who come to therapy for anxiety or depression have already tried CBT.They often say something like:"I know ...
10/03/2026

Many clients who come to therapy for anxiety or depression have already tried CBT.

They often say something like:

"I know what I’m supposed to do… but when I get anxious I just can’t access it."

One way to think about this is that the information is in the library, but the person is locked in the basement.

When the nervous system is overwhelmed, the thinking part of the brain isn’t always available.

In this short clip we explore a different way of looking at anxiety; not as something that’s “wrong”, but as an alarm system in the body that may be signalling disconnection or threat.

For many therapists, working with the body, connection, and regulation alongside cognitive approaches can open up new possibilities for supporting clients.

Curious what you think.

Many clients struggling with anxiety and depression have already tried Cognitive Behavioural Therapy (CBT). They understand the techniques, they know the str...

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Ponsonby

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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+64204735283

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