Pilates with Georgie

Pilates with Georgie Calm, private studio in Whitby, WLG. Pilates exercises tailored to suit you! Combination of Mat, Oov, Stability Chair, Reformer and Ladder Barrel.

Contact me directly for private or shared sessions.

It's International Cat 🐈 Day! Here's Panda snoozing while client is in the process of a 'Cat Roll Down' using the Pilate...
08/08/2026

It's International Cat 🐈 Day! Here's Panda snoozing while client is in the process of a 'Cat Roll Down' using the Pilates Chair. There are a couple more exercises in the Cat Series to test your abs and give you a stretch 😉 🐈‍⬛️

Keep moving! Work through your aches and pains. The Elephant Stretch on Reformer not only stretches hamstrings and calve...
07/08/2026

Keep moving! Work through your aches and pains. The Elephant Stretch on Reformer not only stretches hamstrings and calves, but works the deep core stabilisers as the carriage is pulled in and out. Some say it is quite a relaxing movement while crunching the abs 😉

☺️ Pilates on winter days to warm you up ☺️
07/07/2026

☺️ Pilates on winter days to warm you up ☺️

Back soon! Celebrating my 55th Birthday Island 🏝 style 😎
15/06/2026

Back soon! Celebrating my 55th Birthday Island 🏝 style 😎

Back with another client. He loves all these lie downs 🖤 Panda Pilates 😃. Thank you Debs 😊
04/06/2026

Back with another client. He loves all these lie downs 🖤 Panda Pilates 😃. Thank you Debs 😊

Panda's back in action on the Reformer 🐈‍⬛️. Loves to join in with Clients while they're working out 🖤
28/04/2026

Panda's back in action on the Reformer 🐈‍⬛️. Loves to join in with Clients while they're working out 🖤

Back to Pilates soon 😉 Beautiful Samoa 🇼🇸
16/04/2026

Back to Pilates soon 😉 Beautiful Samoa 🇼🇸

26/03/2026

It's all about quality of the movement 😉

“Beginner,” “intermediate,” and “advanced”
reflect how well you understand and perform the movement.

Beginner exercises will build Centering, concentration, control while learning breath work.

Advanced work requires the same but with greater precision and flow.

It’s not the movement that changes.
It’s how you perform it 😃.

Often I take my clients back to the basics which isn’t going backwards, it's recentering!
It’s how one improves.

Remember it's not how fast or how many, it's about control, quality, flow and precision. Its Contrology 😊.

Address

Whitby
Porirua Pa
5024

Opening Hours

Monday 9am - 2:30pm
Tuesday 9am - 2:30pm
Wednesday 9am - 2:30pm
4pm - 6:30pm
Thursday 9am - 2:30pm
4pm - 5:30pm
Friday 9am - 2:30pm

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