NutraFit

NutraFit Specialities:
- Nutrition Plans
- Strength & Conditioning
- Technique
- Building Muscle

03/09/2026

The 12-week countdown to summer starts NOW 👀

Consider this your sign to stop talking about those fitness goals and start smashing them 😉

Being a personal trainer truly means more than just being someone’s ‘coach’… here’s why 🤍✨💪
17/07/2026

Being a personal trainer truly means more than just being someone’s ‘coach’… here’s why 🤍✨💪

08/07/2026

Sometimes life really does just be like that 😉

Remember that consistency beats all! 💪

03/07/2026

Sooo what’s my third thing? 😅

Comment below ⬇️

25/06/2026

Far more than JUST a personal trainer😉

A day of simple well-balanced meals that ticks all the boxes ✅Packed with protein, healthy fats, fibre, and plenty of nu...
17/06/2026

A day of simple well-balanced meals that ticks all the boxes ✅

Packed with protein, healthy fats, fibre, and plenty of nutrient-dense foods, this is the kind of fuel that helps keep you full, supports recovery, and provides sustained energy throughout the day!

Snacks not included!

Save this for meal inspiration and let me know which meal you’d be trying first 👇

Things that ACTUALLY changed my body as a PT & Nutritionist 🍑✨💪Swipe to read ->Looking for a programme to follow and som...
02/06/2026

Things that ACTUALLY changed my body as a PT & Nutritionist 🍑✨💪

Swipe to read ->

Looking for a programme to follow and some accountability this winter, you know what to do 💬📩

21/05/2026

The people who get results aren’t motivated every day, they just keep turning up 💪

Having a training program and personal trainer does help though! 😅

It’s time to get in touch 🤝

29/04/2026

Our go-to back day, powered by the NutraFit App 💪

1️⃣ Wide Grip Lat Pulldown
4 sets x 10–12 reps

2️⃣ Underhand Rows
4 sets x 8–10 reps

3️⃣ Single Arm Cable Rows
3 sets x 10–12 reps each side

Controlled reps, full stretch, squeeze at the top 🔥

Swipe & SAVE for your next session!

10/04/2026

It’s the weighted waddle for me 😅💪

Address

8/1913 Cambridge Road, Cambridge
Port Waikato
3434

Telephone

+64276282593

Website

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