30/07/2026
30-Minute Nervous System Reset – Online
Feeling overwhelmed, stressed, or like you've been running on empty?
Join me for a gentle 30-minute online session designed to help you slow down, regulate your nervous system, and reconnect with a sense of calm. In just half an hour, you'll learn simple practices you can use anytime life feels overwhelming.
There is no experience needed
You can join in from the comfort of your own home
Leave feeling calmer, more grounded, and re-energised
Take 30 minutes for yourself—you deserve it.
Book your place here:
https://events.humanitix.com/30-min-nsr-weekly
I'd love to have you join us.
Learn how to reset your nervous system and mind easily and effectively. Easy to apply techniques for you to use at home. Instant calm and relaxation.