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Monday 6am - 6:30am 9am - 10am Wednesday 6am - 6:30am 9am - 10am Friday 6am - 6:30am

BaseSix Fitness

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New Zealand
Pukekohe East
BaseSix Fitness

Online, Pilates, Core Strength & Conditioning, balance, mobility, flexibility, coordination, pelvic floor, strength. Pukekohe & Pokeno fitness classes.

Private sessions available. My name is Maria. I run Pilates & Yoga based fitness sessions Online & in the Franklin area. I am excited to announce that I now offer sessions Live Online. If the live session times don't suit your schedule, join our Members Area community & choose from over 250 videos to do in your own time. Do you prefer Private Sessions? These are available online & in person. So, b

ook your spot today. Now there really is something for everyone. BaseSix Fitness Sessions can help you with: (just to name a few)
>Improving your core (including pelvic floor)
>Alleviating back pain
>Stiff joints
>Improving flexibility
>Building strength
>Balance issues
>Stability
>Mind-body connection
>Body awareness
>Breathing techniques
>Carrying out exercises safely & effectively to your benefit, now into the future. BaseSix Fitness classes are low impact, gentle yet highly effective workouts incorporating Yoga stretching to enhance flexibility & improve your natural movement. Pilates works to build the all-important core strength through conditioning exercises & correct breathing techniques. Working within each individual’s abilities, we focus on improving core strength (including pelvic floor), balance, flexibility, stability, mind-body connection & awareness. We work through a huge range of movements, with workouts tailored to take into consideration individual strengths & weaknesses so that everyone benefits. Using a workout method that involves moving through slow, precise, strength exercises with breath control, you are encouraged to incorporate your breath into each movement. As you move through the poses you will learn to synchronise your breath & movements gaining optimal flexibility & improved core strength. The level of intensity for each move is your choice. Blending together Pilates & Yoga, BaseSix Fitness helps you enhance your life by improving your movement for optimal health & fitness. Put your whole body back in balance with BaseSix Fitness. Check out www.basesixfitness.co.nz for more information or feel free to contact me. See you soon,

Maria xo

08/09/2026

💞 How does Pilates make you feel?

I’d love to hear your answers! 👇🏽

✨ Stronger
🌿 More mobile
🧘‍♀️ Calmer
💪 More confident
😊 More energised
🌸 More comfortable in your body

Because Pilates isn’t just about how you move — it’s about how you feel 💚

So, how does Pilates make you feel? 👇🏽

Move better. Feel stronger. Enjoy life 💚

Maria 💞

🌿 www.basesixfitness.co.nz 🌿

30/08/2026

💚 Imagine feeling really good in your body again

🌄 Waking up feeling less stiff
🚶🏽‍♀️‍➡️Moving without constantly thinking about what hurts
💪🏽Feeling stronger when you lift, bend, reach & carry.
🦩Having more confidence in your balance & movement.
😌And finishing your day feeling like your body has supported you, rather than held you back.

That’s what Mat Pilates with BaseSix Fitness can do for you ✨

❌Not pushing yourself to exhaustion
❌Not trying to keep up with everyone else
❌Not chasing perfection

Just taking some TIME FOR YOU — to move, strengthen, stretch & reconnect with your body. 😌

Because when your body feels better, life feels better too🌿

Whether you’re starting from scratch, getting back into exercise or simply want to feel stronger & more comfortable in your body, Pilates can meet you exactly where you are.

Move better. Feel stronger. Enjoy life 💚

Maria xo
BaseSix Fitness

🌿www.basesixfitness.co.nz 🌿

16/08/2026

📣 Unfortunately, NO Pilates classes tomorrow (Mon) sorry. 🥺

I’ve finally caught the cold that’s been going around. I'm going to listen to my body & take an extra day to rest & recover. I also don't want to get anyone sick.

Hopefully, I’ll be feeling better & ready for class on Wed.
I’m so sorry to disappoint you.

Thanks for understanding,
Maria 💚

11/08/2026

🧱 Pilates Block Class 💚

Ready to challenge your body in a whole new way? 🔥

This Wednesday, 12th Aug.
Our Pilates Block class uses the block to add resistance, support & variety—💪🏽helping you build strength, activate your core, improve alignment & challenge your balance. 🦩

It’s a great way to mix up your usual routine while still working at your own level.

💚 Move better
💚 Feel stronger
💚 Improve balance & stability
💚 Challenge your core
💚 Have fun while you move!

Come along, give it a go & see what your body can do! ✨

Contact me to book your spot 🤳🏽

Maria 💞

BaseSix Fitness
Pilates for a stronger, more capable you 💚

🌿 www.basesixfitness.co.nz 🌿

09/08/2026

💻 "I never thought I'd enjoy exercising online..."

I hear this all the time.

People worry they'll miss the motivation or connection of an in-person class.

Then they try it... 💚

✨ No travel time
✨ Live guidance & support
✨ A welcoming community
✨ Sessions for all levels
✨ Exercise from the comfort of home

Before long, they're feeling stronger, moving more freely & wondering why they didn't start sooner.

💚At BaseSix Fitness, you're not just watching a video—you're joining a live online Pilates community that's here to support you every step of the way.

💻 Ready to give it a go?

👉🏽Find out more at 🌿 www.basesixfitness.co.nz 🌿

Maria 💞

03/08/2026

💡What if the goal wasn't to exercise... but to keep doing the things you love? 💚

Imagine...

🌿 Walking the beach without your back aching.
👧 Getting down on the floor to play with your grandchildren—& getting back up with confidence.
🧳 Travelling without feeling stiff after a long flight.
🌸 Gardening for longer without your hips or knees complaining.

That's what Pilates is really about.

💚At BaseSix Fitness, we don't focus on chasing the perfect body. We focus on helping you build the strength, balance & mobility that makes everyday life easier & more enjoyable.

Whether you're just getting started or returning to exercise, our💻live online Pilates sessions are designed to meet you where you are. You'll be guided every step of the way in a supportive, welcoming community—right from the comfort of your own home. 🏡

Because getting older doesn't mean slowing down.

It means staying strong enough to keep living the life you love. 💕

🌟Ready to move better, feel stronger & enjoy life without pain or restriction?

💻 Find out more at🌿 www.basesixfitness.co.nz 🌿

Maria 💞

31/07/2026

✨ Start where you're at. Use what you have. Do what you can.✨

🌹You don't need to be fitter.
🦩You don't need fancy equipment.
⏰You don't need the "perfect" time.

You just need to start. 💚

Our LIVE & recorded Online Pilates classes are designed to help you move better, feel stronger & enjoy life without pain or restriction.

Whether you're brand new to Pilates, returning after a break, or simply looking for a convenient way to exercise from home, you'll be supported every step of the way.

From the comfort of your own home, you'll improve your:
🌿 Core strength
💪 Full-body strength
🤸 Flexibility & mobility
🩷 Balance & posture
😌 Mind-body connection

All you need is a little space & yourself.

Every session is another step towards feeling stronger, moving better & investing in your health.

✨ Start where you're at. Use what you have. Do what you can.

I'd love to help you get started.

💻 Join us online.
🌐 www.basesixfitness.co.nz

Maria 💚

🌿 www.basesixfitness.co.nz 🌿

22/05/2026

💚 BaseSix Fitness - Online Pilates Sessions.

Video Library & Live Sessions 5x a week 🎬

✨ Mat Pilates: Strength from the inside out ✨

Mat Pilates builds the real foundation of strength—targeting the deep stabilizing muscles that support your joints, spine, core & posture. 💫

Without relying on equipment, your body learns to move with better control, balance & alignment while building deep core strength & strong, functional glutes. 🔥

Over time, this can help improve:
✨ Stability & posture
✨ Core & full body strength
✨ Balance & coordination
✨ Hip & lower back support
✨ Mobility & everyday movement

It may look simple—but the real work runs deep. 💞

🌿 BaseSix Fitness — Your home for Mat Pilates
Come feel the difference ✨

Maria 🧘🏽‍♀️

💚 www.basesixfitness.co.nz 💚

17/05/2026

✨ Pilates Blocks are making an appearance this Wednesday 🟩

Join me for a Pilates block workout designed to challenge your body in all the best ways:

💻 6am Online
💫 9am Pukekohe
🌿 5:15pm Online

Don’t underestimate these little blocks… they may be small, but they’re incredibly effective ✨

Using blocks can help you:
🔥 switch on your core
💪🏽 build strength
🌴 improve alignment
🦩 challenge balance & stability

They’re such a great way to bring more control, awareness & support to your movement. And yes… they make class extra fun too 😄

Spaces are limited, so be sure to book your spot. I’d love to have you join us.

Maria 🧘🏽‍♀️

🌿 www.basesixfitness.co.nz 🌿

Address

Bledisloe Park Sports Centre
Pukekohe East
2344

Opening Hours

Monday	6am - 6:30am
	9am - 10am
Wednesday	6am - 6:30am
	9am - 10am
Friday	6am - 6:30am

Telephone

+64212569962

Website

http://www.basesixfitness.co.nz/

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