Ti Kouka Yoga

Ti Kouka Yoga TiKouka Yoga is offering a variety of yoga classes, suitable for everyone 🧘🏻‍♀️ Instagram: ti_kouka_yoga

Whether it’s a welcome challenge or a permission slip to relax, a yoga pose has the power to deliver the feel-good vibes...
10/08/2026

Whether it’s a welcome challenge or a permission slip to relax, a yoga pose has the power to deliver the feel-good vibes you need exactly when you need them 🧘🏻🤸🙏

Come along for some great yoga poses and gentle practices, just perfect to connect body, mind and soul 😇

WEDNESDAY MORNING
9.15 - 10am / 45min deep stretch ($12)

FRIDAY MORNING
9.30 - 10.30am / 60min gentle flow ($15)

SUNDAY EVENING
6 - 7pm(-ish) / Slowdown Sunday yin ($15)

All classes are suitable for beginners.
To secure your spot please either comment below, private message me or email ([email protected])

Love and light ✨

🧘🏻‍♀️👶🏻To my lovely mums and bubs 🧘🏻‍♀️👶🏻Come and join me tomorrow morning for our unfortunately last session of mums an...
03/08/2026

🧘🏻‍♀️👶🏻To my lovely mums and bubs 🧘🏻‍♀️👶🏻

Come and join me tomorrow morning for our unfortunately last session of mums and bubs yoga 😢. I’d love to see you there! Please let me know if you can’t make it.
I look forward seeing everyone again 💗

🙏🩵 SLOWDOWN SUNDAY YIN 🩵🙏Yin yoga asks that you go to your edge, recognize it, and stay there. It’s all about slow stre...
30/07/2026

🙏🩵 SLOWDOWN SUNDAY YIN 🩵🙏

Yin yoga asks that you go to your edge, recognize it, and stay there. It’s all about slow stretches and stillness that, ultimately, help you sit more comfortably with discomfort 😌

The Slowdown Sunday yin yoga class is available again this Sunday. Please book in by commenting below or private message me:

Sunday, 2nd August 2026
6 - 7(-ish)pm
Cost: $15 per person

The class is held at the Scout hall in Pukerua Bay and is suitable for beginners.

Love and light ✨

27/07/2026

Mums and bubs yoga is on tomorrow, 10.30am 🧘🏻‍♀️💗👶🏻
The heaters will be on to make it nice and cosy!
See you there 🙏

One of my favourite yoga teachers said: “I’ve never finished a yoga practice wishing I hadn’t started. Some days I have ...
27/07/2026

One of my favourite yoga teachers said: “I’ve never finished a yoga practice wishing I hadn’t started. Some days I have more energy than others. Some days the practice feels amazing and some days it’s simply about showing up. But every time I step onto the mat, I leave feeling better than when I began.” 😌

Join any of the yoga classes this week to see, what yoga can do for you 💗

WEDNESDAY MORNING
9.15 - 10am / 45min deep stretch ($12)

FRIDAY MORNING
9.30 - 10.30am / 60min gentle flow ($15)

SUNDAY EVENING
6 - 7pm(-ish) / Slowdown Sunday yin ($15)

Please book your spot by dropping a comment below, private message me or email ([email protected])

See you on the mat 🧘🏻‍♀️

And this is for our lovely mums and bubs class tomorrow (Tuesday) morning:The hall will be nicely heated to hopefully we...
20/07/2026

And this is for our lovely mums and bubs class tomorrow (Tuesday) morning:
The hall will be nicely heated to hopefully welcome all of you for another Postnatal yoga class to enjoy - with your little babies of course 🧘🏻‍♀️💗👶🏻

Starting at 10.30am 😊

There has been a change in the weekly schedule for this term: I made the decision to put the Monday evening yoga class o...
20/07/2026

There has been a change in the weekly schedule for this term:
I made the decision to put the Monday evening yoga class on hold for a moment, due to very low numbers over the past couple of weeks.
But still two weekly classes available and the very relaxing Slowdown Sunday every fortnight 🤗🤸🧘🏽

WEDNESDAY MORNING
9.15 - 10am / 45min deep stretch ($12)

FRIDAY MORNING
9.30 - 10.30am / 60min gentle flow ($15)

To make your reservation please either comment below, private message me or email ([email protected])

Namaste 🙏

💗🧘🏻‍♀️ SLOWDOWN SUNDAY YIN 🧘🏻‍♀️💗Yin yoga is all about creating balance in the body, the mind, and the emotions.Another...
16/07/2026

💗🧘🏻‍♀️ SLOWDOWN SUNDAY YIN 🧘🏻‍♀️💗

Yin yoga is all about creating balance in the body, the mind, and the emotions.

Another option to find this balance with this weeks Slowdown Sunday yin yoga class ☯️

Sunday, 19th July 2026
6 - 7(-ish)pm
Cost: $15 per person

To make sure your spot is secured simply comment below or private message me.

I’ll see you on your mat 🌸

Second week of school holidays and again only reduced classes available. BUT, we’ll be finishing off with the option to ...
13/07/2026

Second week of school holidays and again only reduced classes available. BUT, we’ll be finishing off with the option to book in for another lovely Slowdown Sunday yin class …. 😌

WEDNESDAY MORNING
9.15 - 10am / 45min deep stretch ($12)

FRIDAY MORNING
9.30 - 10.30am / 60min gentle flow ($15)

SUNDAY EVENING
6 - 7pm(-ish) / Slowdown Sunday yin ($15)

Bookings are essential for all classes! Please comment below, private message me or email ([email protected]) to secure your spot 🙏

Love and light 💛

Come and join me for a lovely Matariki yoga practice this Friday, 10th July 2026 to honor the past, celebrate the presen...
08/07/2026

Come and join me for a lovely Matariki yoga practice this Friday, 10th July 2026 to honor the past, celebrate the present, and set up for the future ✨🌟💫.
The class will be gentle and suitable for beginners, perfect to take a moment to reflect. Starting at 9.30am (duration 60min) and held at the Scout hall.

Please book in to secure your spot 🙏

Address

26 Kotipu Place
Pukerua Bay
5026

Opening Hours

Tuesday 6:30pm - 7:15pm
Wednesday 9:15am - 10am
Friday 9:10am - 11:15am

Telephone

+64223920877

Website

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