Birch & Bone

11/06/2026

This is a beautiful explanation of emotional space and regulation.

She speaks of why it’s so so important to look after ourselves as parents!

Awareness is the first step, why? What’s happening beneath the emotion? This is what I love using tarot for!

Then creating a calm, relaxing space where energy (all the way down to a cellular level) can move resulting in decreased stress, a calmer more relaxing vibe and opening up more space within ourselves to help keep ourselves in the green zone and to help hold and guide our beautiful kiddies emotions…This is why I have expanded into sound bowls!

Tarot and sound bowls are 2 beautiful tools that work magically together.

Keep an eye out for my circles and sound baths starting soon 🩵✨

27/05/2026

✨ Hello & welcome to Birch & Bone ✨

Some of you may already know me, but for those who don’t - I’m Ashleigh, the creator behind Birch & Bone.

I’m a solo mum, a lover of all things spiritual, personal growth & reconnecting to the magic, meaning and purpose within everyday life.

I first began Birch & Bone through offering tarot readings, and I’m so excited to share that I am now expanding into facilitating intentional alignment spaces for those wanting to reconnect with themselves, release what the body has been holding, and move through life with more intention, purpose & magic.

Birch & Bone is a space centred around reconnection, reflection, relaxation & transformation through practices such as:
• Tarot
• Ritual
• Sound healing & sound baths
• Guided reflection spaces

I’m based in Central Otago, New Zealand, with both online and in-person offerings currently in creation!

You can currently book tarot readings through my website, and I invite you to follow along as Birch & Bone continues expanding into:
✨ Community in person and online circles
✨ Sound bath experiences
✨ Downloadable sessions for those wanting flexibility and space to tune in at a time that works for them

Bookings, updates and offerings can be found through my website linked in my bio or by messaging me directly through this page.

Payment options available include:
• Secure online payment via my website
• Bank transfer
• Scan-to-pay options through Hnry

I’m so excited to begin sharing these spaces with you all!
Feel free to reach out at any time if you have any questions or queries and I will get back to you.

27/05/2026

Such a beautiful description 🩵✨🪷

Takiwātanga 🤍

25/05/2026

I was offered the opportunity to be a facilitator for this magical day! Not quite ready yet…. But the next one absolutely ✨ For now, I am so excited to be attending, getting a day to connect to like minded souls and some much needed me time!

I’m so excited to be invited to facilitate the breathwork and sauna sessions for this beautiful Showcase Day at Imrama Retreat Centre in Cromwell.

What better way to nurture yourself through the colder months than with breathwork, yoga, sound healing, and sauna — the perfect combination to support your mind, body, and soul. And all for only $55!!!

To book go to:
https://events.humanitix.com/1-day-showcase-retreat

28/04/2026

Have you ever noticed you start cleaning when you’re overwhelmed?

It’s easy to judge it as avoidance or distraction.

👉But there’s actually something deeper happening.

When you’re cleaning, vacuuming, scrubbing, moving your body...you’re creating repetitive movement and pressure.

This is a form of proprioceptive input (deep sensory feedback that helps calm the nervous system).

👉For a lot of people, especially more sensitive or neurodivergent nervous systems, regulation doesn’t always come from being still.

It can come from movement. From doing. From grounding through the body.
So no...you’re not just stress cleaning.

✨You’re intuitively bringing yourself back to centre✨