Wellness Clinic

08/06/2025

Want to stay well this winter?

Wellness clinic is offering Winter Wellness Check-In Appointments to help you stay on top of your health through the colder months.

This is available to anyone! You don't have to be a current client of ours.

One of our naturopaths will review your diet, lifestyle, and supplements and create a personalised plan to support your immune system, boost energy, and keep winter bugs at bay.

Pricing:
– $75 for existing clients (book as a regular follow-up)
– $85 for new clients

Quick, focused, and practical - these 30-minute consults are designed to give you actionable support, fast.

Book now and feel confident heading into winter.

https://www.wellnessclinic.nz/winter-wellness-appointments

08/06/2025

Join Zoe and I at O-Studio Queenstown for a free community talk all about how to stay well through the colder months.

You’ll learn practical, evidence-based tips for:
– Supporting your immune system
– Sustaining energy and mood
– Thriving through winter, not just surviving

We will also explore the science and benefits of contrast therapy (using sauna and ice baths) for immunity, circulation, and recovery.

After the talk, you’re invited to experience a guided Sauna + Ice Bath session at O-Studio for just $30 (discounted from their regular communal sauna price).

📅 Date: Wednesday 18th June
📍Location: O-Studio, Queenstown
⏰ Time: 7:15pm

Book your spot now – space is limited!
https://events.humanitix.com/winter-wellness-numxwywk?hxchl=hex-qrc&hxref=evt&utm_campaign=always-on&utm_medium=email&utm_source=newsletter

05/06/2025

Looking to reconnect with yourself and build lasting resilience?

Join us for the final Being Positively Well Within workshop — a space to explore practical tools that support your confidence, well-being, and everyday vitality.

Monday 9 June
6:00–7:30pm | $50
Tickets via Humanitix (link in bio or scan the code)

Whether you’ve joined us before or are stepping in for the first time, you’re welcome. Come as you are, take what you need.

23/04/2025

Queenstown/Wanaka based clients: A free offering by one of my favourite practitioners! Anneke Hogan, an experienced Positive Psychology coach. Anneke is offering a free seminar to learn more about the benefits of Positive Psychology hosted at Sherwood Wellbeing & Yoga Studio

To learn more and book your seat:
https://events.humanitix.com/positive-psychology-and-autumn-well-being-series

To learn more about Anneke
https://www.mindfullyme.co.nz/

Welcome to Mindfully Me, founded by Anneke Hogan—Positive Psychology Coach with over 20 years experience. Explore her coaching, workshops, and the Mindfully Me Journal to enhance your well-being and cultivate self-awareness.

17/03/2025

We are very happy to introduce our newest practitioner, Emily. Read her latest blog post to learn about Emily's practice and how she can help you on your health journey!

https://www.wellnessclinic.nz/blog/introducing-emily-rose-ewen

18/11/2024

New blog post out now! Talking all things seasonal allergies!

It’s springtime, which means hay fever season! If you’re lucky enough to be free from seasonal allergies, you might not notice the shift. But for those who suffer, the first signs of spring aren’t the buds on trees or the lighter mornings—it’s itchy eyes, a runny nose, and frequent sneezing.

Are you a hay fever sufferer? There might be some helpful tips in here to get you through allergy season.

Spring in New Zealand can be tough for hayfever sufferers, but natural remedies combined with addressing root causes can offer significant relief. Naturopathy provides personalized solutions for lasting benefits, helping you enjoy the season naturally!

09/06/2024

Things look a little different around here... let me tell you why -

Tessa Hogan Naturopathy & Herbal Medicine is becoming Wellness Clinic!

Wellness Clinic is a virtual naturopathic clinic, bringing together some of New Zealand's most skilled natural medicine practitioners.

We have a mission with Wellness - to make high quality naturopathic care much more accessible and affordable!

Over the past two years I have been working with a team to develop custom software to offer a seamless user experience and allow the practice to operate completely online.

For those of you based in Queenstown, you can still see Zoe Summers and myself, Tessa Hemingway (formally Tessa Hogan) at our room in Hanley's Farm.

But the rest of New Zealand, we are coming to you!

Thank you as always for trusting us with your health.
We are so excited about this next step in our journey!

https://www.wellnessclinic.nz/