Sherwood Wellbeing & Yoga Studio

Sherwood Wellbeing & Yoga Studio The hub for yoga, massage and wellbeing in Queenstown. Sherwood Yoga studio is located on the banks of Lake Wakitipu in Queenstown, NZ.

We offer daily yoga at various times throughout the day. Experience Hatha Flow, Dynamic Vinyasa, Ashtanga and Pilates at our boutique eco-studio. Be guided by lululemon ambassador Ayumi Gallagher and Queenstown's only Ashtanga instructor Katie King. Suited for all levels, from beginners to athletes looking for a personalized yoga practice overlooking our organic garden, bike track amidst the mountains of Queenstown.

Some days call for movement. Others for rest.As winter lingers a little longer, we've got a calendar of Wellbeing Worksh...
04/08/2026

Some days call for movement. Others for rest.

As winter lingers a little longer, we've got a calendar of Wellbeing Workshops to help you move, pause and connect.

✨ Community Breathwork
✨ Somatic Movement & Yin Yoga
✨ Full Moon Nepali Singing Bowl Sound Bath

More details in the link below. See you soon!

🔗 https://momence.com/u/sherwood-wellbeing-&-yoga-KDHrLu

Winter Wellbeing Package3 Months Unlimited Classes + Free Sauna Access*$300 (limited-time offer)Stay strong, mobile, and...
14/06/2026

Winter Wellbeing Package

3 Months Unlimited Classes + Free Sauna Access*
$300 (limited-time offer)

Stay strong, mobile, and well-supported through the winter months with unlimited access to our classes and complimentary sauna sessions.*

Perfect for ski and snowboard season, injury prevention and recovery, or simply maintaining a consistent movement practice throughout winter.

✔ Unlimited classes for 3 months from your first booking
✔ Free sauna sessions*
✔ Supportive community and expert teachers

*Free sauna access available between 8:00–11:00am and 2:00–5:00pm. Bookings essential.

Already on a membership or class pass? Email [email protected] and we’ll help you make the switch.

Link to access this deal is in the bio

Come join us for a nice gentle flow to end the weekend and take the time to pause as we set our intention for the coming...
23/05/2026

Come join us for a nice gentle flow to end the weekend and take the time to pause as we set our intention for the coming week. This practice is suitable for all levels and designed to help you slow down, reconnect with your breath, and soften into stillness after a busy week.

Through gentle movement, mindful breathwork, and grounding relaxation, this Sunday evening session offers the perfect opportunity to unwind both body and mind before stepping into a new week. Expect a calm and nurturing space where you can move at your own pace, release tension, and create a sense of ease within.

You’ll leave feeling relaxed, restored, gently energised, and ready for a restful night’s sleep.

Sundays, 7pm
Sherwood Wellbeing Yoga Studio

Link in bio

Winter movement at Sherwood Wellbeing ✨From slow morning flows to evening yin, meditation and pilates, our weekly schedu...
20/05/2026

Winter movement at Sherwood Wellbeing ✨

From slow morning flows to evening yin, meditation and pilates, our weekly schedule is designed to help you move, reset and warm up through the colder months.

Mats + water provided
$25 classes
$10 meditation

See you in the studio.

Winter movement at Sherwood Wellbeing ✨From slow morning flows to evening yin, meditation and pilates, our weekly schedu...
19/05/2026

Winter movement at Sherwood Wellbeing ✨

From slow morning flows to evening yin, meditation and pilates, our weekly schedule is designed to help you move, reset and warm up through the colder months.

Mats + water provided
$25 classes
$10 meditation

See you in the studio.

Move with us.From early morning Ashtanga to evening Yin, meditation, slow flows and everything in between our weekly yog...
13/05/2026

Move with us.

From early morning Ashtanga to evening Yin, meditation, slow flows and everything in between our weekly yoga schedule is here.

A space to stretch, breathe, reconnect and reset, up above the lake at Sherwood Wellbeing.

Mats and water provided.
$25 classes / $10 meditation.

See you in the studio 🤍

Weekly Wellbeing at Sherwood A space to move, breathe, slow down and reconnect. Join us throughout the week for yoga, me...
06/05/2026

Weekly Wellbeing at Sherwood

A space to move, breathe, slow down and reconnect. Join us throughout the week for yoga, meditation, acupuncture and community-led wellbeing sessions in our peaceful Sherwood studio.

This Sunday we’re celebrating Mother’s Day with our free Acupuncture Clinic from 10am–1pm, followed by Sunday Bhav in the evening, a grounding way to slow down, reconnect and close out the weekend together.

Bookings via the link in bio ✨

Move, breathe, soften, restore.Join us this week at Sherwood for a grounding schedule of yoga, meditation, and wellbeing...
29/04/2026

Move, breathe, soften, restore.

Join us this week at Sherwood for a grounding schedule of yoga, meditation, and wellbeing practices designed to reconnect you to body and mind.

A special highlight of the week is our Sunday Singing Bowl Sound Bath ✨
An immersive evening of deep relaxation, vibration, and sound healing to help calm the nervous system and ease you into the week ahead.

Limited spaces available.
Link in bio for tickets and bookings.

Weekly Yoga at Sherwood 🧘‍♂️From Mysore mornings to Sunday Bhav,a full week of movement, rest, and reset.Flow, strengthe...
14/04/2026

Weekly Yoga at Sherwood 🧘‍♂️

From Mysore mornings to Sunday Bhav,
a full week of movement, rest, and reset.

Flow, strengthen, slow down.

Book via the link in bio.

Weekly Yoga at Sherwood 🧘‍♂️A rhythm for the week ahead.Slow mornings, evening resets, and space to reconnect.From yin t...
08/04/2026

Weekly Yoga at Sherwood 🧘‍♂️

A rhythm for the week ahead.
Slow mornings, evening resets, and space to reconnect.

From yin to vinyasa, meditation to sound, our weekly schedule is designed to support how you move, rest, and feel.

Also this Saturday, we’re hosting Dare to Be Seen, a 2-hour guided workshop with Radina Loveday, exploring confidence, visibility, and connection.

Book via the link in bio for the workshop or any of our weekly classes.

Address

554 Frankton Road
Queenstown
9300

Telephone

+6434501090

Website

Alerts

Be the first to know and let us send you an email when Sherwood Wellbeing & Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category