What are the opening hours?

Monday 6:30am - 7pm Tuesday 6:30am - 7pm Wednesday 6:30am - 7pm Thursday 6:30am - 7pm Friday 6:30am - 7pm Saturday 8am - 11am

Align Studios

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Align Studios

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Align Studios - Pilates & Wellness Centre
📍 Find us in Remarkables Park. Results-driven Pilates, done right.

Reformer, Mat, Yoga, and Private and Semi-Private sessions, all grounded in practical exercise science principles..

09/11/2026

We put Poppy in the HOT SEAT 🔥

It’s Queenstown Marathon weekend, so we asked our own ultra runner (her furthest run is 56km!) for her race week tips:

- Keep moving through the week. Walk, stay light, nothing too intense
- Do light resistance training. Reformer Pilates early in the week is perfect
- Stretch, stretch, stretch
- Recover in the infrared sauna, before and after race day

Align members get 1 free infrared sauna credit every week with their membership, so book your spot and get your recovery on.

Good luck to all the Queenstown runners out there this weekend. We are cheering for you! 🍀

Book your class online, link in bio.

09/11/2026

Don’t underestimate the humble plié! It might look simple, but executing it well takes strength, mobility, balance and control.

Fun fact: Plié is French for “bent” or “folded,” and it’s one of the most important foundational movements in ballet.

So, what makes this little knee bend so good?

✔️ Strengthens your quads, glutes, calves and hip stabilisers.
✔️ Improves mobility by taking your hips, knees and ankles through a controlled range of motion.
✔️ Challenges your posture by engaging your core and helping you maintain an upright spine.
✔️ Builds coordination as you learn to move with precision and control.

And here’s something you might not know: ballet dancers use pliés to prepare for jumps AND to absorb the impact when they land.

The secret? It’s not about how low you can go. It’s about how well you can control the movement.

Small movement. Big benefits.

Next time you’re in class, don’t underestimate the power of a good plié!

03/11/2026

Sometimes I am a… 🥐

Catchy ear worm to get in your head before your Semi-Private session with Poppy.

02/11/2026

POWER STRETCH IS BACK, BABY 🔥

You asked, we listened. Power Stretch is back on the schedule.

This is not your typical Pilates class. It’s built on exercise science principles to grow your strength, power and endurance.

Then we finish with 10 minutes of deep stretch to lengthen and strengthen your whole body.

Work hard. Stretch it out. Leave feeling amazing.

Book now through the link in our bio.

30/10/2026

Introducing the Align Studios Starter Pack!

Ever wondered what it takes to keep a Pilates studio running? Well, now you can dress the part.

From emotional support spreadsheets and a billion ideas to Pilates sticks, good vibes and a tripod that goes EVERYWHERE… meet the people behind the magic at ALIGN. ✨

Each costume comes with a unique set of skills, questionable amounts of caffeine and a whole lot of love for what we do.

Disclaimer: Psychology degrees, 9–5 working hours and last-minute class covers are sold separately. 💀

Which ALIGN character are you dressing up as this Halloween? 👀👇

Address

The Rees House, 12 Hawthorne Drive, Frankton
Queenstown
9300

Opening Hours

Monday	6:30am - 7pm
Tuesday	6:30am - 7pm
Wednesday	6:30am - 7pm
Thursday	6:30am - 7pm
Friday	6:30am - 7pm
Saturday	8am - 11am

Website

https://www.alignstudios.co.nz/

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