Strength Culture Richmond

Strength Culture Richmond Richmond’s premium 24/7 training facility, where expertise meets culture & community.

21/05/2026

EQUIPMENT TIP TUESDAY 💡
(Yes, I know it’s Thursday 🤫)

Today’s piece of kit, the Adjustable Split Squat Stand.

If Bulgarian Split Squats are going to make you question your entire existence on leg day… your back foot might as well be comfortable 😵‍💫🤷🏼‍♀️

Pros: Adjustable height, more stable than balancing your foot on a bench, easier setup.
Cons: Still doesn’t make Bulgarians enjoyable 🙃

Tip: Set the stand around knee height so your rear foot sits comfortably without turning your hip flexors inside out 😵‍💫

Address

9 Poutama Street
Richmond
7020

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