Masahe Therapeutic and Sports Massage Rolleston

Masahe Therapeutic and Sports Massage Rolleston Massage Therapy | Rolleston
Remedial, Sports, Deep Tissue, Relaxation, Myofascial Release & Lymphatic Drainage Massage in Selwyn.
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Grounded care for pain management, mobility & recovery. NZQA, Southern Cross Easy Claim Provider
Book online ↓
masahenz.com

A little reminder from Masahe NZ We’re genuinely grateful for your continued support, feedback, and trust in our care.We...
28/08/2026

A little reminder from Masahe NZ

We’re genuinely grateful for your continued support, feedback, and trust in our care.

We’re genuinely grateful for your continued support, feedback, and trust in our care.

At Masahe Therapeutic & Sports Massage, we take the time to understand what you need on the day, whether it’s relaxation, recovery, injury support, improved mobility, or simply some time to reset.

We aim to provide thoughtful, professional care while keeping each session comfortable, practical, and focused on you.

As our regular bookings continue to fill, we encourage you to plan ahead and make your wellbeing a priority.

Whenever you’re ready, we’d love to see you.

Book your next appointment online at masahenz.com

Dawn xx

17/08/2026

So grateful to do what I love, right here in our community.

Supporting people to feel better, move better, and take care of them.

One client, one session, and one difference at a time.

Feeling truly blessed to be part of your health and wellbeing journey.

If your body has been asking for a little care, you're always welcome to book a session when the time feels right.

Massage | Rolleston | Selwyn

masahenz.com

There’s something really special about reading the kind words our clients leave for Masahe NZ.As a sole trader and a one...
16/08/2026

There’s something really special about reading the kind words our clients leave for Masahe NZ.

As a sole trader and a one-person team, I put a lot of heart, time, and care into keeping this little clinic going. Your reviews, appreciation, gratuities, and continued support mean more to me and my family than you may realise. It remind us why we keep showing up. It reminds us that the time, care and effort behind Masahe NZ are appreciated.

We may not be perfect, but we consistently strive to provide safe, appropriate, and thoughtful treatment, meeting each client where they are on the day.

To those we haven’t seen for a while, Thank You for giving Masahe NZ the opportunity to support you. We hope to see you again in the future you need our care and treatment.

And to those who continue to return and walk alongside us, Thank You So Much for staying, trusting, and supporting this little business.

To everyone who has taken the time to leave these kind words, Thank You So Much. Your support truly matters. Xx

With gratitude,
Dawn
Masahe NZ

Massage Rolleston, Selwyn, Christchurch

29/07/2026

Massage Therapy Tools with Purpose

No two bodies are the same, so no two treatments should be either.

Every session begins with a consultation, assessment, and clinical reasoning to determine the most appropriate approach for your needs.

When clinically indicated, your treatment may include Functional Cupping, Hot Stone Therapy, Percussion Therapy with Heat and Red Light, Myofascial Release, Gua Sha (Muscle Scraping), Manual Lymphatic Drainage, PNF Stretching, or Remedial Massage techniques.

Every technique is applied safely, based on clinical reasoning, with your informed consent, and always within your comfort level.

These tools aren't used because they're popular or trending. They're selected because they may support your treatment goals and expedite recovery.

Treatment Fees
• 60 mins – $110
• 90 mins – $155

✔ No add-ons
✔ No hidden costs
✔ Clinically appropriate techniques are included in your treatment

Every treatment is personalised, evidence-informed, and adapted to your body, whether you're recovering from an injury, managing persistent pain, improving mobility, or simply looking after your wellbeing.

If this approach resonates with you, I'd be honoured to support your health and recovery journey.

Best regards,

Dawn, RMT
Massage New Zealand Registered
Southern Cross Easy-claim Provider

Book online at masahenz.com or via the link in our bio. Appointments fill quickly.

Thanks Laura for your consent in this video.

24/07/2026

Pre-competition sports massage in action.

PNF Stretching, Functional Cupping, and Neuromuscular Techniques to support mobility, recovery, and performance for Lemuel "Dash Pirate" as he prepares for a series of bouts against Thai, Japanese, and Filipino boxers.

Thank you for trusting Masahe NZ with your sports massage and recovery. Wishing you a strong camp, safe travels, and every success in the ring. 👊🇳🇿🇵🇭

23/07/2026

Take a deep breath… and slowly exhale.

These are words you'll often hear throughout my treatments.

As a flutist, I've learned how powerful the breath can be. Breath creates rhythm, calm, and presence, qualities I also bring into every massage session.

Gentle, mindful breathing can help clients relax, settle the nervous system, and support comfortable movement while we work with the body's soft tissues.

Combined with evidence-informed massage therapy, it helps create the space for recovery and restoration.

Every treatment is unique, much like a piece of music. The tone, the rhythm, the pauses, and the flow are never exactly the same because every client, every body, and every story is different.

Your treatment is planned specifically to you.

If this approach resonates with you, I'd love to support your wellbeing.

Book online at masahenz.com or via the link in my bio.

Xx
Dawn | Masahe NZ

Massage Rolleston, Selwyn, Christchurch


19/07/2026

Relaxation Massage in Rolleston
Therapeutic Massage for Stress Relief & Recovery

Take time to slow down, unwind, and restore with a gentle, flowing massage designed to calm the nervous system, ease muscle tension, and support your overall wellbeing.

This treatment blends Swedish Massage and Myofascial Release techniques to encourage relaxation, improve circulation, and leave you feeling refreshed and recharged.

Perfect for stress relief, muscle recovery, and self-care.

You deserve this.

Book your Relaxation Massage in Rolleston at masahenz.com or via the link in our bio.

15/07/2026

Lower back, hip, or glute pain is rarely caused by a single muscle.

At Masahe NZ, we take lower back, hip, and glute pain seriously. Our modified treatment plan is guided by consultation and assessment to address the tension, manage, or reduce the pain and support recovery.

Our massage therapy approach is targeted, evidence-informed, rehabilitation-focused, professionally draped, and modified to your goals.

Recovery is a process. One treatment can help, but lasting results often take more than one session.

Book your massage at masahenz.com or link in Bio.

08/07/2026

You invest in looking after yourself. What about your body?

From hair, nails, brows, and lashes to everyday wellness, self-care comes in many forms.

But your body is what helps you show up every day: to work, earn a living, care for your home, support your family, train for sports or hobbies and enjoy life.

A good quality Remedial Massage is an investment in your body, helping support relaxation, recovery, mobility, and regulation through targeted treatment.

One comprehensive upper-body session may involve working through around 50 key muscles depending on your needs and goals.

Your body carries you every day.
It deserves care too.

For a modified massage therapy experience, book via link in Bio or online at masahenz.com

Hope to see you!

Massage Rolleston, Selwyn, Christchurch

A few clients have asked me lately, "What books would you recommend?"My answer is always the same: It depends on what yo...
06/07/2026

A few clients have asked me lately, "What books would you recommend?"

My answer is always the same: It depends on what you need in this season of your life.

These are some of the books that quietly walked alongside me during my own journey of healing. They helped me make sense of past hurts, anxiety, self-doubt, and the questions I carried while learning how to move forward.

Books didn't replace lived experience, but they became silent mentors, offering wisdom, perspective, and hope when I needed it most.. especially at this age when it is not easy to reach out to people as many are going through their own life journey as well.

I'm far from perfect. I've made mistakes, experienced setbacks, and been misunderstood. But I've learned that healing isn't about having a flawless past. It's about choosing to keep growing with humility, forgiving ourselves and the people who've hurt us, choosing peace, taking that courage, and purpose.. being grateful for the health, time, and life that we still have, even at the time when it was not easy to keep going.

If there's one thing I've learned, it's this: keep learning, keep healing, keep showing up, and keep moving forward. One page and small step at a time.

Cut that noise. Show up for the people and things that matter the most.

These books have been part of my journey.

Perhaps one of them might become part of yours too.

Which book has made a positive impact on your life?

Address

21 Burnham School Road
Rolleston
7614

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 10am - 7pm
Friday 10am - 3pm

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