What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Te Hine Ruru Retreat, 6135 Russell-Whakapara Road, Russell (2026)

Te Hine Ruru is a luxurious waterfront retreat set on 40 acres in the beautiful Bay of Islands, New Zealand. Te Hine Ruru retreats are designed for women to enjoy daily yoga and meditation, relaxing accommodation, delicious food and superb facilities. Yoga Classes, Massage, Energy Healing and EFT are also available with or without accommodation.

07/09/2026

🤣Flash back from way back.
I so loved pregnancy yoga and the connections with other mums to be.
I had the best yoga teacher -Sherri from Peregian Beach who prepared me and my body well for a great birth - 19 years ago now !!!

Yoga can be modified and used for all of life’s challenges and joys !
It’s the one practice that supports me through everyday and everything!

Menopause Yoga is now perfect for another stage in women’s lives.

❤️Menopause Yoga Retreat
Oct 24-26th
Early bird $100 off before Sept 24th

30/08/2026

Delighted to be presenting at Hawks Bay Yoga Festival both days.
Today was a shamanic drum journey for Menopause.
It’s a real honour to work with women as they move through this rite of passage.

🌀Menopause Yoga Wise Woman weekend retreat Oct 24-26th Labour Day weekend.

🌀1:1 8 week online supportive Menopause programme incl Emotional Freedom Technique, Yoga for Menopause and Energy Healing for the emotional and psychospiritual aspects of this transition.

26/08/2026

Come and support youth art at the Turner Centre!

This year's event organised by senior students Ronan, Evie, Toni, and Ava of Springbank School present Ara - Pathways.

View the talents of senior students from schools across the Far North District and vote for you favourite. 🖌️🎨

14/08/2026

REIKI HEALING LEVEL 1 TRAINING
Experience the beautiful peaceful energy of Reiki and be able to share this energy with your loved ones.

Topics covered in the training:
-Reiki principles.
-Reiki history.
-“Feeling energy “ activities and experiences.
-Introduction to chakras, meridians and auras.
-Reiki 1 attunement.
-How to give a treatment to yourself and others.
-Practical hands on experience.

What to bring:
Something to take notes on and a pen.
Lunch
(A training manual and morning tea will be provided.)
A large towel and a small hand towel.

Please note that after completing Reiki 1 training it is considered appropriate to practice healing on yourself, friends and family and pets.

Sunday 13 th September
Te Hine Ruru Retreat Russell
9.30am-4.30pm
$250
($50 non refundable deposit to reserve your space,
and remainder $200 to be paid before or on the day.)

Booking link below and in bio to reserve your space:
https://app.acuityscheduling.com/schedule.php?owner=27617475&appointmentType=96995053

11/08/2026

KIND WORDS FOR MY WISE WOMAN MENOPAUSE RETREAT

Next retreat dates Oct 24-26 th 2026
Labour Day weekend
Click on bio for details or msg me

07/08/2026

I’m excited to join this wonderful festival of amazing practitioners 🌀

I will be facilitating on both days of the festival.

Saturday 11.45am Room 2
MENOPAUSE YOGA CLASS
A nurturing yoga class designed to support women through menopause and midlife transition. Combining gentle movement, breathwork, relaxation, and nervous system support, this practice helps ease anxiety, anger, stress and low energy, improve strength and mobility, and creates deeper connection to the body and your own inner wisdom during a time of change.

Sunday 3pm Room 4
IMMRAM - IRISH SHAMANIC JOURNEY OF DEATH AND REBIRTH OF MENOPAUSE WITH RIVER GODDESS BOANNE
An immersive shamanic drum journey through the death-and-rebirth portal of menopause, guided by the ancient wisdom of Irish River Goddess Boann. Through rhythm, meditation, and deep inner journeying, this session invites you to release old identities, honour grief and transformation, and awaken the intuitive, sovereign wisdom emerging in this powerful life transition.

Hope to see you there !

Address

6135 Russell-Whakapara Road
Russell
0272

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+64211440612

Website

http://www.tehineruru.com/

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Te Hine Ruru Retreat