18/09/2026
Protein crepes recipe ๐ฅ
measure with your heart as Kelsi Boocock would say ๐๐ซถ๐ผ
Ingredients:
ยฝ cup tapioca flour
ยพ cup plain flour
ยฝ tsp baking powder
2 eggs
ยผ cup Second Nature Protein Powder, any flavour
2 cups milk of choice
Method:
Add the tapioca flour, plain flour, baking powder and protein powder to a large bowl and mix to combine.
Add the eggs, followed by enough water or plant-based milk to create a smooth, thin crepe batter.
Heat a non-stick frying pan over medium heat and lightly grease if needed. Pour a small amount of batter into the pan, immediately swirling the pan so the batter spreads into a thin, even layer.
Cook until the edges begin to lift and the underside is lightly golden, then flip and cook on the other side.
Repeat with the remaining batter.
Serve warm with your favourite toppings. ๐ค