Back in Line Chiropractic Clinics - Whangamata and Tairua

21/08/2026

In perimenopause you will have one good hip to sleep on and one good shoulder to sleep on, and these will absolutely be on opposite side of your body

18/08/2026

The quiet season. We are enjoying more time out in nature and more time on the sidelines too.

You may miss us if you try to drop in. To increase your chances of catching us, text or book an appointment in advance. We look forward to seeing you soon.

19/06/2026

Due to building maintenance at our Whangamata clinic, we will be closed until 2pm on Monday. Gordon will be staying late, so you can still get treatment. 👏

To book in with Gordon for chiropractic treatment, or Elle for therapeutic massage on Monday, please text or call, or book online.✅

www.backinline.co.nz

04/06/2026

Clara is taking a well deserved break to visit her family. Her last day in the clinic is Wednesday, June 10, and she will return August 1st. If you would like to see her before she goes, she has some appointments available Tuesday and Wednesday.

Please call on 0223698039 or book online to avoid missing out. These remaining appointments will go fast.

Evidence-based chiropractic and massage care in Tairua & Whangamatā. Gentle hands-on treatment, rehab-focused care, and practical advice to help you move better and stay active.

02/06/2026

Our brand new sign complete with our spanking new logo are looking great in Whangamata! 🎉

17/05/2026

Every winter we see the same pattern:
“Fine all summer… then the back went again.”

Cold weather probably isn’t the sole cause — but colder mornings, less movement, tighter muscles, long drives, sport, and more time sitting absolutely don’t help.

Winter is usually when small problems become bigger interruptions. If you've been feeling stiffer than usual in the morning, that's your early warning sign. Your back is telling you to take action before it does!

We can help settle your flare-ups faster, keep you moving better, and keep doing the things you enjoy, whether it’s work, sport, gardening, walking, or just sleeping comfortably.

The best results usually come from dealing with problems early, before they fully bite.

Whether it's a chiropractic or massage treatment you want, we've got your back! Book in today :)

13/04/2026

12/04/2026

New Tairua yoga class: Mondays 11:45 at Tairua Golf Club, starting tomorrow. 🧘🏼

After seven years of teaching Saturday yoga it’s time for a change, and with the hall closure this is the perfect opportunity to start afresh.

This new class will appeal to those of you who:

• work from home and need to take a break from sitting in front of the computer

• have baches and spend long weekends in Tairua. It's easier to go to class here without traffic jams

• want a class that's challenging and accessible, that helps you recover from stiffness, pain or injuries, and improves your balance

• prefer a safe environment with no pressure to perform or keep up with others in class

• not only want a physical yoga practice, but also want to be guided through breathing (pranayama) and meditation or relaxation. No prior experience is necessary. You will be supported along the way

Each class is designed to accommodate your abilities. If you have a specific musculoskeletal issue you are working with, please let me know so the class is tailored to your needs.

Class will start at 11:45 and finish at 1p.m. and will run weekly during school term, including tomorrow, because why wait for next week?

Concession cards are available and shareable with friends and family, $15/20. Extra mats are available. Blocks provided.

See you tomorrow! 🙌

Jill Winter
Sports Massage Therapist, Yoga Instructor ☺️

26/03/2026

Good morning everyone.
We just want to let you all know that the clinics are still open today (until noon in Whangamata, all day in Tairua), even if the power goes out. Please don't risk travel if there's a chance you'll get stuck (yes. I'm talking to you guys in Pauanui and Hikuai). If you can, please let us know if you can't keep your appointment.
Above all else, stay safe 💨🌨️☔

p.s. Since gardening is now out of the question, today would be the perfect time to get those aches and pains sorted!

16/03/2026

Check out this cute number and the car is so cute too!

We are looking forward to Beach Hop next week. In our Whangamata clinic, we will be open every day apart from Thursday. If you want to see Gordon next week in Whanga, you will need to catch him on Monday.

Let's hope for a successful, safe and fun Beach Hop!