Yoga 4 Teens

Yoga 4 Teens If you can breath, you can do yoga! Booking essential. All equipment provided. Wear comfortable clothes.

Yoga can be a wonderful and fun way of cultivating discipline for any teenager. Students becomes aware of the intelligence of their own body, and the power of focussed, clear attention. During this process, teenagers often develop a greater sense of self-confidence by discovering their inner resources, which in turn,helps them to deal with the dynamic experiences they are going through in daily li

fe. These classes will also be particularly beneficial for athletes/sportspersons in terms of injury prevention & assisting with rehabilitation.

Address

Cnr. Lake Rd & Tennyson Avenue
Takapuna

Opening Hours

4pm - 5pm

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