The Perinatal Directory NZ

28/07/2026

Sorry folks there will be no Mothers circle tomorrow at Motueka Community House

Hopefully we'll be back next month to host you all 💛

Stay warm ✨️

19/07/2026

16/07/2026

🌿 Hypno Birth inspired workshops are back!!

And thank goodness because I've been hearing from so many of you wanting to hear about the next one!

These one day workshops are perfect for those looking to deepen their understanding of how breathwork and hypno birth style techniques Can support you on your birthing (and parenting) journey.

Perfect if you're expecting from October onwards!
Get in touch with Barbara to book your space Directory or find out more about Little Toes Doula care on The Perinatal Directory (Link in bio)

10/07/2026

✨️ In the Directory ✨️

Aimee is an incredibly nurturing mother of 2 girls and certified Nutrition Consultant for Pregnancy and Postpartum, babies, a Hair Tissue Mineral Analysis (HTMA) Practitioner and student homeopath.

"I work primarily with Mothers 3+ months postpartum, who are feeling the symptoms of depletion.
Pregnancy, birth and postpartum are incredibly demanding on the female body, depleting essential minerals causing imbalance, showing up as:

✨️ Postnatal depletion
✨️ Ongoing fatigue
✨️ PPD/PPA
✨️ Consistent hair loss
✨️ Low thyroid
✨️ Hormonal imbalance
✨️ Poor stress tolerance

My approach is 100% personalised and I always use food first before supplementation. I believe in the power of food, simple intentional lifestyle shifts and living as naturally as possible.

Becoming a mum is an incredible, life changing transition that deserves to be treated as such! The more supported and nourished mothers feel, the more they can lean in to the wild ride of motherhood, nourish their babies, families and communities too"

Aimee also supports mothers with Nourish Her, brewing organic small batch bone broth from local and organic ingredients, delivered locally or shipped nationwide. A delicious and nourishing way to replenish mothers from preconception into motherhood.

Find her on The Perinatal Directory or connect on Instagram

12/06/2026

✨Mums, this one's for you.✨

🎉Mums & Bubs Fitness classes starting 15th July🎉
🧘Join us on Wednesday at 9.30am & Friday at 1.25pm at Putangitangi Greenmeadows Centre in Stoke.
✨This is a 8 week course with a top quality trainer for $160 ($10 per class)
✨Focus on regaining core strength, improving pelvic floor function, restoring mobility so you feel strong, energized and in control again.
📣Spots are limited so don't delay sign up today!
email [email protected]
✨Must be 6 weeks postpartum

29/05/2026

I remember talking to Joanna in the very early seedling stages of this project, I'm so happy to see this thriving and providing a beautiful space for parents to sing and share music with their babies

06/04/2026

✨Mums, this one's for you.✨
🎉Mums & Bubs Fitness classes starting 29th April🎉

🧘Join us on Wednesday at 9.30am & Friday at 1.25pm at Putangitangi Greenmeadows Centre, Stoke.

✨This is a 8 week course with a top quality trainer for $160 ($10 per class)
✨Focus on regaining core strength, improving pelvic floor function, restoring mobility so you feel strong, energized and in control again.

📣Spots are limited so don't delay sign up today!
email [email protected]
✨Must be 6 weeks postpartum

27/03/2026

We're so excited to be getting involved this Sunday in the

We'll be joined with plenty of home-baked goods and snacks by Ruth from (Tasman), and local LMC'S and as always hosted by Bekki Doula 🙌🏻
We'll be there whatever the weather because you're there for your babes whatever too! So let's celebrate you!!

Huge thanks to Littleblacksheep Coffee and the PHO for their generous spot prizes. We can't wait to see you, will you be there?