BAT Nutrition Taupo NZ

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BAT Nutrition Taupo NZ

Certified Nutritionist helping you achieve a healthy overall lifestyle& a good relationship with food

28/07/2026

💦 Water 🌊

Are you drinking enough? Or are you just flushing through?

Electrolytes?
Sodium ?

Yes it matters.

Everyone is different but we all need water.

17/06/2026

Good food doesnt need to be complicated and the word "diet" should be 🚫

We live in a world with processed food becoming the norm and whole nutritious food labeled as diet phase.

Education is key and not what the influencer told you .

Food is not the enemy and our education needs to be correct.

18/05/2026

This is our amazing teams food for our online 6 week team challenge we did. There was some epic results and it's all down to the overall lifestyle choice they made .

Nutrition is the main source of results .

13/05/2026

Preparation is key to staying on track . It's easy and actually makes life easier to deal with when your hungry or need to fuel.

Drop your meal prep below 👇

06/05/2026

What's everyone's go to snack food ?
Savoury 🧀 or sweet 🎂

Mine has to be savoury

Baby cucumber
Cheese /crackers
Boiled egg

Drop yours below 👇

28/04/2026

Nutrition

This is the fuel you need to function
To stay alive
To have energy
To feel good

Hands up how many of you feel sluggish some days ?

Address

11 Cherry Lane
Taupo
3330

Website

http://www.badassbalance.co.nz/

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