Pelvic Health Taupo

26/07/2026

Come and have a cuppa with Spenny and I ☕️

☕ Come join us for a coffee and a biscuit (or two!) 🍪

There's nothing better than a warm cuppa and good company — come on in and enjoy the cosy comfort of Taupo Parent Centre. Whether you're a regular or it's your first time, you're always welcome here. 💛

08/07/2026

July courses 💥

Your July Sorted Māmā!
Seven free sessions to support you through pregnancy, birth, and early motherhood in Aotearoa. Comment with the keyword to get the link to join.

01/07/2026

29/06/2026

If you're looking for something just a little bit special. 👶
Check out this talented friend of mine.
❤️

🤍 Why I Started Bundled Love Keepsakes 🤍

As a mum, I know how quickly the newborn days pass.

One minute you’re bringing your baby home, and before you know it they’re taking their first steps, starting school, and growing up far too fast.

I wanted a beautiful way to preserve those tiny details that mean so much — their name, birth date, weight, length, and the moment they entered the world.

That’s why I started Bundled Love Keepsakes.

Each frame is lovingly created to help families treasure those precious memories for years to come. 🤍

21/06/2026

Monday coffee group at Taupo Parents Centre. ☕️
Come along and hang out with Spenny 👶 and I if your baby isn't walking yet.
Age range isn't super rigid.

Looking for a space to relax and connect? Join us on Mondays at Taupo Parents Centre for just that. Starting Monday 8th June

06/06/2026

If you're a new mum in Taupo and you don't know about — please go follow them right now. 🙏🏽❤️

This incredible free service pairs mums with a volunteer Auntie who comes to your home, holds the baby so you can sleep, helps with the housework, preps a meal — and just makes you feel like you're not doing this alone.

To every Auntie who has walked through Taupo mums doors — THANK YOU. You are genuinely changing lives. 🥹

And if you're looking for a way to give back to your community, they're always looking for volunteers too.

22/05/2026

If your pelvic floor routine is "remember at 10pm, panic, do three squeezes, fall asleep" — hi, I see you, I am you.

The Easy Kegel app actually helps you remember before bedtime. Revolutionary concept, I know.

20/05/2026

Come and join Spenny and I for a coffee ☕️
Starting Monday 8th June.
Come for a short time or the whole time 🥳

Looking for a space to relax and connect? Join us on Mondays at Taupo Parents Centre for just that. Starting Monday 8th June

04/05/2026

It is Maternal Mental Health Awareness week this week. Please share this post as widely as you can along with the link: mothershelpers.org.nz