The Recovery Room Taupō

24/11/2025

✨ Give the gift of recovery this Christmas ✨
Our gift cards are the perfect way to treat someone special—or to thank your hardworking team with a little extra care. gift more than a present—gift peace, rest and recovery. 🌿🎁
Our gift cards can be tailored to suit anyone, from single sessions to curated recovery experiences. Because everyone deserves to feel there best this season. 🎄🎊

12/09/2025

✨ Why Try Contrast Therapy? ✨
Give your body the reset it deserves. Alternating heat and cold isn’t just refreshing—it can:

✅ Reduce inflammation & speed up recovery
✅ Promote deeper, more restful sleep
✅ Boost circulation for that all-over glow
✅ Strengthen your immune system
✅ Lift your mood & sharpen mental clarity

💧🔥 Book your session today and feel the difference for yourself.

🔗 Link in bio to reserve via Fresha.

10/08/2025

Invest in your recovery, not just the grind 💆‍♀️🔥💧 Stronger tomorrow starts with how you recharge today ⚡🌿

31/07/2025

We love seeing awesome events like the Taupō Marathon happening in our town — and we know how hard you’ve all trained and pushed yourselves to get across that finish line. 🏁💪

Now it’s time to recover 🔥🧊

To celebrate the event, we’re offering all Taupō Marathon athletes 50% OFF a session at The Recovery Room this weekend! 🧖‍♀️🧊
Whether it’s our infrared sauna, ice bath, or contrast therapy combo, this is your time to recharge.

👉 DM us directly to get your exclusive code for 50% off at checkout.
📲 Book via our FRESHA app — link in bio.

24/07/2025

Reset your body. Rewire your mind.
5 reasons to try the cold plunge — and never look back ❄️

24/07/2025

🌿 Welcome to The Recovery Room – Your Space to Reset & Recharge ❄️🔥

We’re so excited to open our doors and welcome you into The Recovery Room – Taupō’s newest wellness space dedicated to your recovery, restoration, and overall wellbeing.

Whether you’re an athlete, a weekend warrior, or simply someone who wants to feel better in their body, we’re here for you. With premium contrast therapy services, including infrared saunas and ice baths, each session is designed to help you:
✅ Reduce inflammation
✅ Ease muscle soreness
✅ Improve sleep & energy
✅ Boost mental clarity
✅ Support a balanced, healthy lifestyle

This space has been created with intention, care, and community in mind. We can’t wait to welcome you in and help you feel your best.

📍 Now open in Taupō, 67b Te Heuheu st Taupō
📲 Bookings now available on the Fresha app– stay tuned for opening specials!

Welcome to The Recovery Room — where modern wellness meets thoughtful recovery. Every session is designed with your wellbeing in mind, using premium contrast therapy tools like infrared saunas and ice baths to help you feel refreshed, restored, and ready