Motivating-Me

Motivating-Me Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Motivating-Me, Health & Wellness Website, Timaru.

Alicia Mabey - Mum of 5
Life, Fitness & Running Coach
Founder of Motivating-Me
Motivational Speaker
Outside of my business we are busy renovating a 110yr old housd in Timaru, follow the journey at www.facebook.com/share/14EWFACqoN1/?mibextid=wwXIfr

🏑 I’m super proud of these two teams who I’ve had the pleasure in being their fitness coach for the 2026 Hockey Season!T...
07/09/2026

🏑 I’m super proud of these two teams who I’ve had the pleasure in being their fitness coach for the 2026 Hockey Season!

Timaru Boys High School Hockey

- 2026 Hockey South Canterbury Men’s Division One CHAMPIONSHIPS!

- Connetics SSP Boys CHAMPIONSHIPS - beating Christ College.

- Finished 5th in India Shield and 21st overall in Dunedin

Craighead Diocesan School, Timaru NZ 1st XV

- RUNNER UP Hockey South Canterbury Women’s Division 1

- Connetics SSP 6th place

- 8th Marie Fry Competition in Whangarei

Bring on next season ….

👊 AND… in the meantime I’m contracted to be both Craighead Diocesan Rowing fitness coach for the 4th season as well as being asked to be Timaru Girls' High School Rowing fitness coach for the first time!

It’s so much more than sport — it’s about developing athletes both physically and mentally. My role is to help these young people become fitter, stronger and more resilient on the turf and water, while also building confidence, composure, self-belief and the ability to perform under pressure.

Sport teaches us how to respond when things don’t go our way, how to work for one another and how to keep pushing when we’re tired or challenged.

Strong bodies, strong minds and a strong team - that’s what coaching sport is all about.

🔗 www.motivating-me.com

Timaru Boys' High School - authorised page
Craighead Diocesan Sport

Free 20-Minute Low-Impact Workouthttps://www.facebook.com/share/v/1DK6QhEZvQ/?Ready to stop thinking about getting healt...
05/09/2026

Free 20-Minute Low-Impact Workout

https://www.facebook.com/share/v/1DK6QhEZvQ/?

Ready to stop thinking about getting healthier and actually take action?

💪 FREE 20-minute low-impact workout designed for every body and every fitness level.

No jumping, no complicated moves and no need to be super fit — just 20 minutes to move your body, boost your energy and prove to yourself that you can start.

Your health doesn’t need a Monday, a new month or a perfect plan… it just needs you to take that first step. 🙌


05/09/2026

Losing my dad at just 68 changed me in ways I never expected….

He lived with muscular dystrophy and dementia, and over the years I watched his physical abilities and independence slowly disappear.

It made me realise just how precious movement really is and I think that experience has shaped the work I do today more than anything else.

It’s why I’m so passionate about helping people keep moving regardless of their age, ability, injury, fitness level or limitations.

Because movement doesn’t have to mean running a marathon, lifting heavy weights or smashing out a hard workout.

Sometimes movement is getting out of a chair.

Sometimes it’s walking to the letterbox.

Sometimes it’s stretching, strengthening, balancing or simply doing what your body can do today.

I’ve seen firsthand what happens when movement becomes harder and harder to do.

And that’s why I want to help people hold onto it for as long as they possibly can.

Don’t wait until you lose your ability to move before you appreciate how valuable movement is.

Move your body. Work with your limitations. Adapt when you need to.

Because every bit of movement matters. ❤️

🔗 Link in bio





🌼 Spring is here… so it’s time to SPRING into action! 💪Free 20min online Low-Impact workout LIVE 9am on Sunday!Ready to ...
03/09/2026

🌼 Spring is here… so it’s time to SPRING into action! 💪

Free 20min online Low-Impact workout LIVE 9am on Sunday!

Ready to stop thinking about getting healthier and actually take action?

💪 Join me Sunday 6th Sept at 9am for a FREE 20-minute low-impact workout designed for every body and every fitness level.

No jumping, no complicated moves and no need to be super fit — just 20 minutes to move your body, boost your energy and prove to yourself that you can start.

📺 Join me as I record live in my lounge to you in yours!

Your health doesn’t need a Monday, a new month or a perfect plan… it just needs you to take that first step. 🙌

Alicia ~ Motivating-Me

🔗 Link found on the website and also ⬇️

https://facebook.com/events/s/10min-stretch-session/1631204495388621/

Wednesday’s workday… 💪🏼❤️One of the things I love most about my job is that no two days are the same.Today I’ve worked w...
02/09/2026

Wednesday’s workday… 💪🏼❤️

One of the things I love most about my job is that no two days are the same.

Today I’ve worked with people of different ages, abilities and fitness levels — including people working their way back from injury, people wanting to get stronger and fitter, and people simply wanting to keep moving and feeling good.

I’ve also been behind the camera recording a home workout for those of you who prefer to press play and get it done from home. 🎥🏠

From face-to-face sessions to online workouts, from beginners to those pushing their limits.

I bloody love that I get to help so many different people move better, feel stronger and believe in what their bodies can do.

Feeling very lucky to call this my job. 🥰

🔗 Link in bio





01/09/2026

✨ THEY’VE ARRIVED! ✨

Our beautiful yoga mats have arrived and will be part of the $150 welcome package waiting for every woman attending the Motivating-Me Women’s Wellness Retreat! 🧘‍♀️💕

Just another little sneak peek at what’s in store for an incredible weekend of Move • Reset • Nourish • Reconnect.

And after another booking this week… we’re down to just TWO SPOTS LEFT! 😍

If you’ve been thinking about joining us, this is your sign to get in quick!

📅 25–27 September 2026
📍 Rangitata Rafting Lodge

Who’s ready for a weekend all about YOU? 💕

🔗 DM me for more information

🎉 SOLD OUT! 🎉Our 8-Week Spring Lifestyle Challenge is officially FULL! 🙌Yet again, these challenges have proven just how...
01/09/2026

🎉 SOLD OUT! 🎉

Our 8-Week Spring Lifestyle Challenge is officially FULL! 🙌

Yet again, these challenges have proven just how popular they are — and I’m so excited to see everyone who has jumped on board ready to make some positive changes this spring. 💪

Missed out this time? Don’t worry! 👇

I’ve got a FREE 5-week exercise plan that I’d love to send you to help kick-start your fitness journey and get you moving this spring. 🌱

📩 Comment “START” below or send me a message and I’ll email it to you FREE!

And if you missed this challenge… keep your eyes peeled 👀

🔗 Link in bio

Address

Timaru

Telephone

+64274433003

Website

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