Sky Massage Timaru

Sky Massage Timaru 🪩Relaxation/Swedish
🪩DeepTissue/Sports
🪩Pregnancy Massage
🪩Onsite Chair Massage
🪩Self Empowerment
🪩Holistic Wellness
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You don't always need to do more. Your mind and body needs you to slow down. Think of your nervous system as the volume ...
20/08/2026

You don't always need to do more.

Your mind and body needs you to slow down.

Think of your nervous system as the volume dial for your whole body.
Most of the time, daily stress or constant busyness turns that volume all the way up, sending out along the way, diverse signs that it needs rest.

At Sky Massage Timaru our goal is to gently turn that dial down.

Massage isn't just about working out knots in your muscles. It is a comforting message to your brain that you are completely safe, taken care of, and allowed to let go and reset.

As we begin, your body will naturally shift out of that stressed 'fight-or-flight' mode and sink into a deep, healing rest.

It is your time to just breathe, unwind, and let your body and mind find their peace.

If you are keen to experience a deeply restorative massage with a skilled and passionate therapist in a warm and cosy setting, please get in touch!

Studio opened in Timaru, Coonoor Rd
Mondays to Fridays 9.30am to 7pm
Saturdays 9.30am to 1pm
Appointments only

Tomorrow Friday 21rst available appts :
1pm and 5.30pm

To book Pm fb page or text 027 37 159 79

Rounded shoulders have become increasingly common in our modern society due to sedentary lifestyles, prolonged use of co...
05/08/2026

Rounded shoulders have become increasingly common in our modern society due to sedentary lifestyles, prolonged use of computers and smartphones, poor posture and muscle imbalances caused by limited physical activity.

Combined with postural awareness and strengthening exercises, massage therapy will help easing muscle tension, relieving discomfort and will support with better posture.

Don't wait to be in pain to book your session.

Still available this week :
Friday 9.30am and 5/5.30pm
Saturday 11am BOOKED ✅️

To book Text / WhatsApp 027 37 159 79
OR pm fb page Sky Massage Timaru

Tired, worn out?Stressed, overwhelmed?Still sore from your last work out?Feeling the weight of the week? Don't postpone ...
23/07/2026

Tired, worn out?

Stressed, overwhelmed?

Still sore from your last work out?

Feeling the weight of the week?

Don't postpone anymore and make time for the treatment your body and mind crave.

This Friday 5.30pm and this Sat 11.00am available.

🫱UPDATE : FRIDAY BOOKED ✅️
: SATURDAY BOOKED ✅️
More appts next week

To book pm fb page or text 027 37 159 79

Super excited with the upcoming Half Marathons/ 10Km events happening in our beautiful region over the weekend and next ...
15/07/2026

Super excited with the upcoming Half Marathons/ 10Km events happening in our beautiful region over the weekend and next few weeks!!

Which one(s) have you signed up for?! 😁🏃‍♀️‍➡️
Mackenzie Half Marathon
South Island Half Marathon
Merrell Race Tekapo
The Coastal
Caroline Bay parkrun
Timaru Ten

How can a PRE & POST event sports massage help ?

✅️ Improve range of motion
✅️ Increase tissue elasticity
✅️ Encourage healthy tissue function
✅️ Reduce DOMS
✅️ Minimize risk of injury
✅️ Regulate nervous system
✅️ Enhance performance
✅️ Speed up recovery

What to expect ?

On the contrary of a regular deep tissue/sports massage, the pressure will be kept to a reasonable level, you don't want to be sore or have any alignment changes that you didn't train with. The massage will focuse in loosening up any tension or stiffness in a gentle and confortable way and will leave you refreshed, more centered ready for the race or for your next training/event.

And..Don't forget to have fun, go smart on the pace / techniques and enjoy the views! 🏞🏃‍➡️

Whether you're a keen runner or just starting your fitness journey, having sports massages is a complete game changer!

To book your session pm or text 027 37 159 79

Happy Matariki ✨️🤩May we all honour and acknowledge the interconnection of our humanness to the natural world, the cosmo...
10/07/2026

Happy Matariki ✨️🤩

May we all honour and acknowledge the interconnection of our humanness to the natural world, the cosmos, our ancestors and our fellow citizens.

Wishing everyone a wonderful weekend full of rest and connection 🙏💜

Mood changes.Energy shifts.Motivation varies. Everyday is different. Be kind to yourself, listen to your body.You don't ...
02/07/2026

Mood changes.

Energy shifts.

Motivation varies.

Everyday is different.

Be kind to yourself, listen to your body.

You don't need to move mountains every day.

Breathe, feel, rest, LIVE.

📣📣 CALLING ALL MUMMIES, GRANDMAS & HANDS ON DADS!! 📣📣Last chance to rest and recharge before the school break! 😚I've go...
01/07/2026

📣📣 CALLING ALL MUMMIES, GRANDMAS & HANDS ON DADS!! 📣📣

Last chance to rest and recharge before the school break! 😚

I've got a few remaining appts available this week :
Tomorrow Thursday 2nd @ 1pm , 1.30pm or 2pm
Friday 3rd @ 11am, 12pm and 1pm

UPDATE : Friday 3rd @ 9.30am and 1pm still free

To book Pm or text 027 37 159 79

Sciatica refers to pain, tingling, numbness or weakness usually starting in your lower back travelling down to one leg. ...
11/06/2026

Sciatica refers to pain, tingling, numbness or weakness usually starting in your lower back travelling down to one leg. It occurs when the sciatic nerve is irritated or compressed.
It is often due to conditions such as a herniated disc, muscle tightness ( deep gluts muscles can pinch the sciatic nerve and create a deep sciatic pain )/ piriformis syndrome, bone spurs or other degenerative spinal conditions.

Remedial massage using myofascial release and trigger points therapy to specific areas along the sciatic nerve such as the lower back, hips, gluts, legs and feet can be a great addition to manage and decrease sciatica pain and discomfort.

Such a pleasure to return to Freshchoice Geraldine last week and see the staff faces lighten up coming through the door...
31/05/2026

Such a pleasure to return to Freshchoice Geraldine last week and see the staff faces lighten up coming through the door for their well deserved chair massage.
Sky Massage Timaru is very fortunate to play even a small part in helping teams pause, rest and feel look after.

Onsite chair massage offers :
👉 Instant relief : targeted massage for neck, shoulders and back.
👉 Higher focus : a quick mental reset for better work.
👉 Zero hassle : no oils, no un******ng, minimal space.
👉 Better morale : show your team they actually matter.

Investing in wellness isn't a luxury - it's a smart business strategy which demonstrates a commitment in creating a supportive work environment.

Want 1 hour - taster session in your office/ workplace?

Bookings and/or Enquiries

[email protected]

When was the last time you had the chance to pause, rest, connecting with nature, people and doing what you love?Joining...
21/05/2026

When was the last time you had the chance to pause, rest, connecting with nature, people and doing what you love?

Joining a yoga/wellness retreat is a fantastic way to break your daily routine, unwind, recharge and enjoying some quality time with like minded people.

Thank you Fati, Yoga With Nina, No 5 George St,
Chris aka Hands On Reiki ( what an amazing sound healing session on Saturday, we all had the best restorative sleep that night! ), Graham Good Acupuncture & Chinese Massage/Tui-na for Taichi and very knowledgeable Chinese medicine, Flori and Lili for your delicious nourishing Argentinian cuisine and the privilege for Sky Massage Timaru to be providing therapeutic massages to the guests 😇

You don't need an expensive, luxury vacation.
You need INTERRUPTION.
Short, novel experiences boost dopamine and reset mood. The brain thrives on small doses of novelty.
Routine keeps you alive.
Novelty makes you FEEL alive.

Would you join us to the next one in Spring?

Stay tuned,

Namaste 🙏

Address

Timaru, Canterbury
Timaru
7910

Opening Hours

Monday 9:30am - 7pm
Tuesday 9:30am - 7pm
Wednesday 9:30am - 7pm
Thursday 9:30am - 7pm
Friday 9:30am - 7pm
Saturday 9:30am - 1pm

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