Healing with Andrea

04/09/2026

✨ A little table upgrade ✨
I’ve always had so many lovely compliments about how comfortable my massage table and headrest are.
A comfortable table makes such a huge difference!!

When your body feels physically supported and relaxed, it gives your nervous system more opportunity to soften too.

I bought this particular table about 11 years ago, back when we were still living in Australia. At the time, it felt like a huge amount of money to spend on a massage table, (as it was a big upgrade from my previous one) — but I knew it was something worth investing in for the long run.
Well… here we are, 11 years later! 🤍

Lately I’ve just felt that it was time to add a little more comfort.
Not because I had to…but because I want to.
So ive done a few little additions — a new memory foam face rest and a memory foam table pad.
I laid on it this morning - lush!!!
(Could have stayed for ages, but life calls 🤣)

By gently easing the pressure from points where the body tends to brace or hold tension, it can make it easier for the body to let go.
To soften.
To release.
To move out of that tight, protective holding pattern and towards a deeper sense of rest and relaxation.

Making your experience even more comfortable, nurturing and supportive, is a priority!

The electric blanket is still on for those moments where we still need a bit of cosiness

Come and restore in this beautiful little sanctuary in Athenree
Andrea 💜

31/08/2026

The nervous system is like a beautiful dance.

A weaving. A flowing between faster and slower, strength and softness, activation and stillness.

It’s about awareness. Learning to listen. Building our capacity to hold more, to move through what arises, and to soothe and support ourselves when and where we need it.

Throughout the various trainings I’ve completed over the years, there has always been an element of nervous system awareness and regulation. It’s something that has naturally woven through my work for a long time.

But this year, I felt called to invest more deeply.

I chose to undertake further, in-depth training so I can work more intentionally and deeply with people in this area — because our nervous system plays such a huge role in our everyday lives, influencing how we feel, respond, connect, rest, move through challenges and ultimately how we show up in the world.

My work has always included nervous system regulation, but soon I’ll be offering sessions dedicated entirely to the nervous system.

Sessions that invite you to slow down, tune in and reconnect with the wisdom of your body.

Think somatic practices, gentle movement, breath, body awareness, grounding, nervous system education and learning to recognise what your body is communicating.

Not forcing.
Not fixing.
Not overriding.

But gently learning to listen, respond and build capacity.

I’m really looking forward to weaving this more intentionally into my work and creating a space where you can explore your own nervous system with curiosity, compassion and awareness.

Your body is always communicating.
Sometimes we just need to become quiet enough to listen.

Andrea 💜

25/08/2026

13/08/2026

Hes here!!! Our first grandbaby
Oliver Jordan born monday 10th August at 11.49pm, 7lb 110z

Snuggles on a wet day with a newborn are awesome 😍😍

07/08/2026

Why I now offer 90-minute full-body massages instead of trying to fit everything into an hour, lets
break it down as it will look something like this:
✨ Back – 20 minutes
✨ Neck & shoulders – 10 minutes
✨ Back of the legs – 10 minutes
✨ Feet – 8 minutes
✨ Front of the legs – 10 minutes
✨ Arms & hands – 8 minutes
✨ Stomach – 4 minutes
✨ Décolletage (chest) & front of shoulders – 5 minutes
✨ Scalp and face – 10 minutes
✨ Time to settle in, connect and gently return – 5 minutes
That's already 90 minutes.

When we try to squeeze all of that into just one hour, something has to be rushed or left out.
Your body never really gets the chance to soften. Just as one area begins to let go, it's already time to move on.

Massage should be so much more than ticking off body parts. It's also about giving your nervous system enough time to feel safe.
It's about allowing your breath to deepen, your mind to quieten, and your muscles to surrender layer by layer.
Your body has stopped wondering what's next. It has begun to settle.
Your mind has become quiet.
Your nervous system has shifted into rest and repair, deeper healing, restoration and true relaxation can unfold.

And if I'm completely honest... two hours is magic!!! - if you havent tried it, I highly highly recommend 😍😍

Lets move away from the rushing and into time where we can truly start breathing.

Soul nourishing experiences are where its at
To book yours, simply message me
Andrea 💜

26/07/2026

This little patch of sunshine 🌞

There is something so beautiful about the sunlight that pours through my window and falls across the massage table.

To some, it's simply a warm patch of sunshine.

To others, they've realised something much deeper.

It has been the first warmth they've truly allowed themselves to receive in a very long time. The gentle light on their skin feels like permission to soften, to stop striving, to simply be.

I've had people realise, while lying there, that they can't remember the last time they lay still in the sunshine. No phone. No rushing. No responsibilities. No one needing anything from them.

Just the warmth, and their body finally letting go.

Sometimes healing is found in lying quietly, feeling the sun kiss your skin, exhaling deeply, and remembering what it feels like to truly relax.

Maybe that's why this little patch of sunlight feels so sacred.

It isn't just lighting the room...

It's reminding them of so much more

Andrea 💜

14/07/2026

Now taken
Last appointment for the two hour special is tomorrow (Thursday 16th) at 1.45pm

Imagine two hours of bliss 🤩
Full body massage, including
Back neck shoulders
Backs and front of legs
Feet
Belly
Arms
Chest, face and head

Only $200
To secure this spot please send me a message
Andrea 💜

12/07/2026

Got to love new linen 🤩

12/07/2026

How good is this sunshine weve been having!! Stunning winter weather 😍

Still another week to get in on the two hours full body massage deal, luxuriate and zone out!
Back neck shoulders
Backs and front of legs
Feet
Arms
Belly
Chest, face and head
Only $200

Message me to book
Andrea 💜