Complete Health & Fitness

Complete Health & Fitness Personal Training, Nutritional planning and Bootcamps

Free Women's Personal Safety, Self Defence Course tomorrow night (Tuesday) at the Waipukurau library. Free light supper ...
18/06/2023

Free Women's Personal Safety, Self Defence Course tomorrow night (Tuesday) at the Waipukurau library. Free light supper provided. 5:30-8pm. Let me know if you would like to attend 💜

https://www.facebook.com/218256318322712/posts/2348983375249985/
13/10/2022

https://www.facebook.com/218256318322712/posts/2348983375249985/

Not sure what or how much to use on race day? 🏁
Trial your race day nutrition in training, use our race day nutrition guide as a starting point and adjust to suit. Need some advice? Send us a message to ask our sports nutritionist, Marewa.

14/04/2022

Kia Haumaru provides safety education to girls and women across Aotearoa. It's free. It's accessible. It's life-changing.

Address

Waipukurau

Opening Hours

Monday 7pm - 7:45pm
Tuesday 6am - 7am
8am - 11:30am
Thursday 6am - 6:45am
7pm - 7:45pm

Telephone

+64210355642

Website

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