Hobsonville Physiotherapy

Hobsonville Physiotherapy Although small in numbers, we are BIG on quality and care about our patients. Tell us what you would

✨Wellness Wednesday✨A small choice today can shape how you feel for the rest of the week.Midweek is a good moment to pau...
04/08/2026

✨Wellness Wednesday✨
A small choice today can shape how you feel for the rest of the week.

Midweek is a good moment to pause and check in with yourself.
What’s one thing your future you would appreciate?

Maybe it’s a short walk, a couple of minutes of gentle mobility, a glass of water before your next meeting, or finally booking the physio check‑in you’ve been putting off.

Tiny actions add up. They support your body, your energy, and your confidence in movement.

If something’s been feeling tight, stuck, or just not quite right, your future you will be glad you didn’t wait.

04/08/2026

Acupuncture is now even more accessible at our Hobsonville clinic - and we’re celebrating with a special offer.

Enjoy 50% off initial ACC appointments with Gwen or Helene for the remainder of August.

A great opportunity to ease discomfort, support your recovery, and experience the benefits of acupuncture with our experienced team.

📍 Hobsonville
📅 August Only
🔗 Book via our website hobsonvillephysio.co.nz

We’re excited to have Gwen join our Hobsonville clinic team.📅 Starting 11 August, she’ll be available on Tuesdays and Fr...
04/08/2026

We’re excited to have Gwen join our Hobsonville clinic team.
📅 Starting 11 August, she’ll be available on Tuesdays and Fridays, offering calm, holistic acupuncture care grounded in Traditional Chinese Medicine to support recovery, women’s health, and long‑term wellbeing.
🌿 Her approach eases discomfort, restores balance, and helps people feel more grounded and connected.
🔗 Gwen’s bookings are now open through our website hobsonvillephysio.co.nz


You don’t need to see your GP before booking a Physio appointment.If there’s anything we think your GP should check, we’...
31/07/2026

You don’t need to see your GP before booking a Physio appointment.
If there’s anything we think your GP should check, we’ll guide you back to them - but you can come straight to us for pain, movement changes, or everyday discomfort.

We’re here to help you feel confident in your next steps.

Book directly with us through our website hobsonvillephysio.co.nz

Not sure if it’s time to see a Physio?These four signs are a good place to start.If any of them sound familiar, checking...
28/07/2026

Not sure if it’s time to see a Physio?

These four signs are a good place to start.
If any of them sound familiar, checking in early can help you move more comfortably and avoid flare‑ups down the track.

Our Physios are here to help whenever you need. Book through our website hobsonvillephysio.co.nz

We farewell Ashleigh as she heads into maternity leave. We wish her all the best for the months ahead - we’ll miss her a...
24/07/2026

We farewell Ashleigh as she heads into maternity leave. We wish her all the best for the months ahead - we’ll miss her and look forward to meeting her new little one 💚

Not only did Emma spend the weekend getting our new clinic ready for opening, she also managed to smash out a category‑w...
21/07/2026

Not only did Emma spend the weekend getting our new clinic ready for opening, she also managed to smash out a category‑winning run at the Auckland Cross Country Championships.

Congratulations Emma - what a legend.💚

We are delighted to welcome Anton Hilario to the team.Anton joins us from 25 July, offering fortnightly Saturday session...
21/07/2026

We are delighted to welcome Anton Hilario to the team.

Anton joins us from 25 July, offering fortnightly Saturday sessions from 1.30–5.30pm.

He supports athletes, children, and people of all ages through post‑operative recovery, sports injuries, and running‑related pain, with a practical blend of hands‑on treatment and exercise‑based rehab. We’re excited to have him on the team.

You can book appointments with Anton through our website hobsonvillephysio.co.nz.

Saturday physio appointments are available at our Hobsonville Clinic every second Saturday from 25 July with Anton Hilar...
20/07/2026

Saturday physio appointments are available at our Hobsonville Clinic every second Saturday from 25 July with Anton Hilario.

Appointments run from 1.30–5.30pm to make accessing physiotherapy easier and more flexible.

Book in for support with sports injuries, post‑operative recovery, running‑related pain, strength and movement rehab, and more.

We’re looking forward to welcoming you in on Saturdays.
Bookings can be made through our website www.hobsonvillephysio.co.nz

✨Wellness Wednesday: Neck Stiffness✨Neck stiffness often comes from staying in one shape for too long - screens, driving...
14/07/2026

✨Wellness Wednesday: Neck Stiffness✨

Neck stiffness often comes from staying in one shape for too long - screens, driving, concentrating, carrying kids or bags. Over time, the small muscles around the neck start to work a little harder than they need to.

A gentle reset can help things feel easier:
⬇️ drop shoulders
🙂 soft jaw
🌬️ slow breath
↔️ look left + right

Small movements remind your neck it has options.

A physio can help you understand which areas are doing the “holding,” improve mobility and comfort, and give you simple strategies to keep tension from building through the week. Visit our website to make a booking hobsonvillephysio.co.nz

Address

Level1, 124 Hobsonville Road
Waitakere
0618

Opening Hours

Monday 8:30am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 6am - 7pm
Friday 7am - 5:30pm
Saturday 9am - 1pm

Website

,

Alerts

Be the first to know and let us send you an email when Hobsonville Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hobsonville Physiotherapy:

Shortcuts

Share

Category