23/10/2026
In 2021, I almost didn't go to my first retreat.
I'd never been away from my youngest. And somewhere deep down I believed that a good mum doesn't leave. A belief created through my own fears and experiences.
I was still running my clinic, still recovering from burnout. Functioning on the outside. Numb on the inside.
Quietly longing to work with people in a fuller way, heart and mind as well as body. But I knew I had more to learn through my own personal healing journey.
So I went. Byron Bay.
My first breathwork journey cracked me wide open. Everything I'd pushed down came up: sadness, guilt, shame. For the first time in a long time, I wasn't numb. I was feeling. All of it.
I remembered what it was like to feel. And slowly, I started to feel like myself again. To give myself the permission to feel the entire spectrum of emotion.
The beliefs I'd been living by started to collapse. I couldn't ignore my heart anymore, or how far I'd drifted from it. It was the beginning of the end of the life I knew and the start of this one.
So if leaving your kids for three nights feels impossible, I understand. I believed that too. Sometimes doing the hard thing is how you come back to them as yourself.
This retreat is the product of my own personal evolution where I will support you in with all tools and experiences that have supported me over time.
Intimacy: In to Me I See
26-29 November • MacMasters Beach, NSW
Two spots remain.
Comment "intimacy and I'll send you the details or find the link in my bio.
