02/07/2026
Air travel, an interesting topic at the moment with the fuel issues etc
For those who have made travel plans in advance and are preparing to leave, I want to tell you how Lymphatic therapy fits into that.
Do you get heavy, achy and/or swollen legs after long haul flights?
This is because the cabin pressure is lower than on the ground, it can change the tissue pressure in your limbs, which helps propel lymph.
Less fluid absorbed into your lymphatic system = excess fluid in the extracellular spaces = swelling !
What can you do to support your body⤵️
🔵 Book a Pre and Post Travel Lymphatic Package with me ( all details in the booking tab)
🟠 I will teach you self Lymphatic techniques to support your lymphatic system
🔵 Purchase a pair of compression socks
🟠 Stay hydrated with electrolytes in water during your flight
🔵 Move around the plane regularly throughout the flight
Benefits my clients have had ⤵️
✈️ Less to no swelling
🌏 More energized on arrival, and recover quickly from jetlag
✈️ Less anxiety and feel calmer about flying
🌏 Less sickness as lymphatic therapy boosts your immune system
✈️ Post Travel a lymphatic session helps them to recover from jetlag, naturally detoxes the body from all the good food and wine🍷
Great benefits and its the most relaxing and enjoyable treatments you will ever receive!!
