Aligned Chiropractic

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Aligned Chiropractic Aligned Chiropractic is more than a clinic - it’s a philosophy of balance. We provide expert chiropractic care with lifestyle support.

With sports, family & wellness care, our approach helps you thrive, move freely and live fully aligned

Could your TMJ be contributing to more than just jaw pain?Your jaw joint works closely with the muscles of your jaw, hea...
03/08/2026

Could your TMJ be contributing to more than just jaw pain?

Your jaw joint works closely with the muscles of your jaw, head and neck, as well as the cranial bones and upper cervical spine. When one area isn’t functioning well, the others often compensate.

This may contribute to symptoms such as:
• Jaw pain
• Clicking or popping
• Headaches
• Neck tension
• Facial pain
• Clenching or grinding

At Aligned Chiropractic, we take a whole-picture approach to TMJ care. Rather than focusing only on where it hurts, we assess how the jaw, surrounding muscles, cranial bones and upper cervical spine are working together.

Treatment is tailored to each individual and may include gentle TMJ adjustments, cranial techniques, soft tissue therapy and rehabilitation exercises.

If you’ve been living with persistent jaw symptoms, a comprehensive TMJ assessment may help identify what’s contributing and whether chiropractic care is right for you.

📍 Wellington & Waikanae
Book online via the link in our bio.

01/08/2026

Welcome to Treatment Room Two 🤎✨
Created with comfort and care in mind. I can’t wait to welcome you into this beautiful new space at our Dixon Street clinic 👐🏽

✨ Aligned Chiropractic Kāpiti is moving! ✨As Tribe Fitness continues to grow and expand, they’ll be incorporating our cu...
25/06/2026

✨ Aligned Chiropractic Kāpiti is moving! ✨

As Tribe Fitness continues to grow and expand, they’ll be incorporating our current treatment room into their training space. As a result, from Monday 29 June, Aligned Chiropractic Kāpiti will be relocating just a few doors down to our beautiful new space inside Allure Skin & Laser, 1C Parata Street, Waikanae.

We’re excited to continue providing the same personalised chiropractic care you’ve come to know and trust, while joining a wonderful team of health, beauty and wellness professionals.

Whether you’re an existing patient or looking for a chiropractor in Kāpiti, we’d love to welcome you to our new space. We provide chiropractic care for the whole family, with a special interest in pregnancy, paediatric, TMJ, sports and family wellness, and new patients are always welcome.

A huge thank you to for welcoming us over the past year. We’ve loved being part of the Tribe community and wish them every success as they continue to grow.

We look forward to welcoming you to our new space soon! 👐🏽✨

I’m going to say something you’re not going to like … there is no quick fix 😮Healing is rarely linear. Progress doesn’t ...
17/03/2026

I’m going to say something you’re not going to like … there is no quick fix 😮
Healing is rarely linear. Progress doesn’t move in a straight line. Setbacks and changes are a reminder that your body is constantly adapting, repairing no healing to function better over time.
Healing happens step by step. With consistency. With patience. Trust the process ✨🙌

11/03/2026

When people say ‘the chiropractors here are amazing’… they mean us 😉

Have you noticed how being under care has made a difference? Know others who could benefit too? Dr Bella Chait offers co...
05/03/2026

Have you noticed how being under care has made a difference? Know others who could benefit too?

Dr Bella Chait offers complimentary workshops for gyms, businesses, and communities, sharing insights on how chiropractic care and why a healthy spine and nervous system matter 🧠🌱
If you’d like to help change the health of your community, reach out!

25/02/2026

Adjustments = better communication from brain to body 🧠➡️💪

23/12/2025

🎄That’s a wrap 🎄
As we head into the Christmas break, here’s a quick reminder of our remaining clinic availability:

• Dr Tara will be working in Kāpiti this Saturday, 27 December
• Dr Bella will be in Wellington on Monday and Tuesday, 29 & 30 December

If you need to get in touch, please send us an email or book online.

We’ll return to regular clinic hours from Monday, 5 January.

Thank you for your continued support, and we hope you enjoy a safe and restful Christmas period.

19/12/2025

That feeling when your chiropractor hits the adjustment 😌✨

When a restricted joint finally moves, it sends a signal to your nervous system and can trigger the release of endorphins - the body’s natural feel-good chemicals. Tension eases, muscles relax, and the body shifts out of stress mode.

That’s why people often feel:
• instant relief
• lighter and looser
• calmer or more grounded
• clearer in the head
• very nap-ready 😴

It’s not just the sound - it’s the nervous system resetting.


Our Christmas & New Year hours 🎄We’ll be closed on 24 - 26 December and again from 31 December - 2 January, reopening ...
17/12/2025

Our Christmas & New Year hours 🎄
We’ll be closed on 24 - 26 December and again from 31 December - 2 January, reopening on Monday 5 January.

Please check the post for full details on Chiropractor availability and clinic locations, and book ahead if you need an appointment before the break.

Thank you for being part of our Aligned community - we look forward to seeing you in the new year 👐🏽 ✨

Address

Level 1, 64 Dixon Street
Wellington
6011

Opening Hours

Monday 7:30am - 1:30pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 1:30pm
Thursday 10am - 6pm
Friday 7:30am - 1:30pm

Telephone

+6443845153

Website

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