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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Pelvic Health Physiotherapy

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Pelvic Health Physiotherapy

Established in 2005, we provide evidence-based pelvic health care for all ages and genders, addressing bladder issues, pelvic pain, and more.

Wellington's only dedicated practice in this field.

23/07/2026

Expecting? Join us for a relaxed, informative evening:
✔ preparing your pelvic floor for birth
✔ how the pelvic floor works during delivery
✔ how to reduce your risk of birth injury
✔ what recovery actually looks like afterwards.

Our specialist pelvic health physiotherapists will walk you through practical, evidence-based information - and there'll be plenty of time for your questions.

📍 Courtenay Place, Wellington
🗓️ Tuesday 11 Aug, 6–8pm
💲 $40 per person
🎟️ Limited places - book early to secure your spot

To book: call 04 802 4225 or email [email protected]
ℹ️ More information: https://www.pelvicphysio.co.nz/pregnancy-and-the-pelvic-floor-seminar/

10/07/2026

Mānawatia a Matariki! ✨

As the Matariki star cluster rises, we pause to reflect on the year that's been, celebrate the present, and look ahead with hope.

At Pelvic Health Physiotherapy, we're grateful for our wonderful patients and community. May this Māori New Year bring you rest, connection with whānau, and good health.

Ngā mihi o Matariki ki a koutou katoa 🌟

29/06/2026

🏃‍♀️ Lifting, running, or just staying active? Your pelvic floor matters more than you think.

Join pelvic health physiotherapist Stephanie Hansen for Pelvic Floor Health for Gym-Goers, Athletes & Active People - what every active person should know to move with confidence.

We'll cover what the pelvic floor actually does during exercise, how to spot dysfunction, and the myths around "safe" and "unsafe" movements - plus live demonstrations with real-time cueing and a Q&A.

📅 Thursday 2 July, 7.30–8.45pm
📍 Matairangi Room, Akau Tangi Sports Centre, Kilbirnie
🎟️ $20 general / $18 Gold Card

Book here 👉 trybooking.com/nz/BDVT

Ideal for anyone active, as well as trainers and coaches. 💪

28/06/2026

Liz and Sarah attended an advanced pessary practical course yesterday.

💙 Thanks Taryn! 💚
Lovely to see you and as always great info and learning. Some new ideas to help us with pessary fitting.

27/06/2026

A big thank you to all the people who came to listen to our talk on pelvic health, with lots of self help tips for people to take away.
Hopefully everyone will feel encouraged to have more conversations about pelvic issues - common but not normal, and help os available.

23/06/2026

🤰 Pregnancy Education Evening – Tuesday 14 July, 6–8pm

Expecting? Join us for a relaxed, informative evening covering what's happening in your body during pregnancy, preparing your pelvic floor for birth, and what recovery actually looks like afterwards.

Our specialist pelvic health physiotherapists will walk you through practical, evidence-based information - and there'll be plenty of time for your questions.

📍 Courtenay Place, Wellington
🗓️ Tuesday 14 July, 6–8pm
💲 $40 per person
🎟️ Limited places - book early to secure your spot

To book: call 04 802 4225 or email [email protected]
ℹ️ More information: https://www.pelvicphysio.co.nz/pregnancy-and-the-pelvic-floor-seminar/

22/06/2026

Public talk tomorrow on all things pelvic health! Come along and find out what you can do to help yourself.

21/06/2026

💬 One conversation can change everything.
This World Continence Week, the much-loved Jason Gunn reminds us of something simple but powerful: talking openly about bladder and bowel health can change a life.
So many people stay silent - out of embarrassment, or because they believe leaking and urgency are just something to put up with. But the more we talk about it, the more we chip away at the stigma, and the easier it becomes for someone to finally ask for help.
That one conversation - with a friend, a partner, your GP, or us - can be the moment everything shifts. Because these issues are far more common than people realise, and there is real, effective help available.
So have a watch, and share it with someone who might need to hear it. You never know whose conversation it could start. 💚

16/06/2026

🎙️ Catch Liz on Dunedin's OAR FM this week talking all things continence!

This week is Continence Awareness Week — and this year's theme is One Conversation Can Change Everything.

Liz joined the show to help break down the stigma around incontinence, encourage anyone affected to seek help, and share the message that you are absolutely not alone.

Because sometimes, all it takes is one conversation. 💙

12/06/2026

🌍 World Continence Week | 15–21 June 2026

One Conversation Can Change Everything.

This World Continence Week, we're encouraging New Zealanders to start conversations about bowel and bladder health — because no one should have to struggle alone.

Learn more about this year's World Continence Week campaign: continence.org.nz/world-continence-week/2026

Address

99 Courtenay Place
Wellington
6011

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+6448024225

Website

http://www.pelvicphysio.co.nz/

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