South Coast Physiotherapy

South Coast Physiotherapy South Wellington’s premier Physiotherapy clinic 🤕
Helping you move better 🏃‍♂️

BOOK online 👇
southcoastphysio.co.nz

15/06/2026

Apologies, all rehab will be performed with resistance bands for the next four weeks.

Our weights have been reassigned to a more important role.

Additionally, we are closed for essential professional development sessions on the 16th and 22nd of June, from 1:00-300pm.

Flood chic is in 💧We took a bit of a hit from yesterday’s flooding, and while the waiting room is currently rocking a mi...
20/04/2026

Flood chic is in 💧

We took a bit of a hit from yesterday’s flooding, and while the waiting room is currently rocking a minimalist, no-carpet aesthetic, we’re open and running as usual.

If you’ve got an appointment booked, please come along if it’s safe for you to do so.

Sending aroha to our fellow Island Bay businesses who have been hit much harder. If you’re in the area, please show whatever support you can to local businesses over the next little while ❤️

HIRING PHYSIOTHERAPIST | WELLINGTONJoin the team at South Coast Physiotherapy! 🎉We have an exciting opportunity for an i...
14/01/2026

HIRING PHYSIOTHERAPIST | WELLINGTON

Join the team at South Coast Physiotherapy! 🎉

We have an exciting opportunity for an inspired Physiotherapist to join our team. We’re seeking someone who is passionate about clinical excellence, contributes to a social workplace environment, and aims to deliver the highest-quality, evidence-based care.

At South Coast Physiotherapy, we believe that exceptional care starts with an exceptional team. That’s why we invest in our people – offering the support, autonomy, and flexibility you need to carve out your dream career whilst living your best life.

You’ll be joining a clinic that’s embedded in the local community and growing – opening the door to genuine opportunities for professional development, leadership, and innovation.

✔️ Professional Growth: Benefit from continuous professional development opportunities, including mentorship from experienced post-grad qualified clinicians, funding for courses, opportunities to work with top-level sports teams, and a tailored work environment to advance your career.
✔️ Work-Life Balance: Enjoy flexible working hours that promote a healthy work-life balance, along with a competitive salary and optional performance-based incentives
✔️ Rewarding Community Impact: Join a dedicated clinic making a tangible difference in the health and well-being of our local community through high-quality musculoskeletal.
✔️ Supportive Work Environment: Work within a collaborative and supportive environment, utilizing the most recent evidence-based approaches and tools to provide the second-to-none care.

Apply: Email ([email protected]), call or txt us (020 460 6023) and let’s have a chat! 😊

Christmas is only 3 weeks away! Don’t wait until the last minute to get your injury assessed and treated. Book in with u...
02/12/2025

Christmas is only 3 weeks away! Don’t wait until the last minute to get your injury assessed and treated. Book in with us at South Coast Physiotherapy today🎄🏃🏽‍♀️👋🏽

Flare ups are a common occurrence in injury recovery. We can help by providing you with a management plan and relief to ...
04/11/2025

Flare ups are a common occurrence in injury recovery. We can help by providing you with a management plan and relief to get you back on track 🤩💪🏽

✨ Meet Julie — Our New Physiotherapist! ✨Julie brings over a decade of clinical experience to South Coast Physiotherapy....
06/10/2025

✨ Meet Julie — Our New Physiotherapist! ✨

Julie brings over a decade of clinical experience to South Coast Physiotherapy. Originally from Ireland, she graduated from Trinity College in 2015 before moving to Aotearoa. She’s worked with a wide range of clients, from those with persistent pain, to regional and national rugby teams, and high-performance athletes. Julie completed her Postgraduate Diploma in Sports Physiotherapy in 2021 and is working toward her Master’s. She loves the variety her profession offers and is passionate about helping clients achieve meaningful outcomes, with a special interest in persistent pain conditions.

Outside the clinic, Julie enjoys trail running, mountain biking, and some questionable guitar playing 🎸.

💡 Good news: With Julie joining the team, our capacity has improved and we now offer same-day urgent appointments.

📅 Book in with Julie now via our website — link in bio!

Very cool study recently published by Pocovi et al. 📚We all know that walking is great for health, but studies like this...
23/10/2024

Very cool study recently published by Pocovi et al. 📚

We all know that walking is great for health, but studies like this elucidate its true value. 👟

Take home message - Walking is a simple and low-cost method to decrease your risk of lower back pain, keep you involved in activities you love, and reduce your need for healthcare.

Start walking at a level that feels realistic for you and try to progressively increase weekly.

Aiming to reach 30 minutes a day, 5x a week after 6 months is a good goal! 🎯

Address

118 The Parade, Island Bay
Wellington
6023

Telephone

+64204606023

Website

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