21/08/2026
Over twelve years ago, someone believed in me. I had only been in Wellington three months, and went to a group fitness class called Centergy for my mental health. I had no job, two young kids - and was starting a new life knowing no one in NZ but my ex hubby!
My gym instructor asked me if I wanted to train as an instructor. Told me I had the right physique and technique. I was surpised and a little freaked out - my previous role before kids was as a marketing manager for a ftse100 software firm in the uk.
So quite a leap.
Part of me whispered YES, you LOVE this class. And I agreed to train, thinking I’d likely FAIL HORRIBLY and give up.
So I trained, passed, and taught terrified I’d screw up for at least the first year. But enjoyed the energy, seeing people grow and develop as I had participating in the class.
Twelve years on. Yesterday was the last time anyone will teach centergy in this Lyall Bay gym building. Quite nostalgic looking back over the years, thinking of all those who helped me.
At 58, I still prioritise my mental and physical healt. I teach four times a week, Lyall Bay and Thorndon.
Looking forward to a fresh start in the new location on Sunday!
The uplift? If someone asks you to do something you think you’ll fail at, give it a go, there’s no shame in deciding it’s not for you. But I’d hate to leave this life full of regrets. Anyone relate?
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Experienced double certified Leadership and life coach. Corporate and conference trainer and workshop facilitator.
Talk to me about feeling the fear and doing it anyway. And building confidence via a tailored action plan and structure of support.