The Sauna Project Wellington

12/06/2026

Introducing Friday morning Sessions 🌅

Start your Friday with an invigorating sauna experience, a sunrise dip, and the simple pleasure of slowing down before the day begins.

Trialing for the next month, starting June 19th.

7am, 8am, 9am (60 minute)
10am (90 minute)

15/04/2026

Come sauna with us in Cog Park, Hataitai. Tomorrow night is looking beautiful and we have plenty of spaces in the evening available!

$23 per person! Book now.

Link here -

Experience a revitalising beachside sauna in Wellington! Our traditional wood-fired mobile sauna reaches a toasty 90°C and offers stunning views. Connect with other wellness enthusiasts in your community and rejuvenate together. Book your session now!

10/03/2026

Sauna Fest 26 is coming in hot 🔥

Three days of wood-fired saunas, lake swims, music, workshops, good food and even better people — all set in the forest on the shores of Lake Tikitapu.

This is our annual gathering where The Sauna Project community comes together from across Aotearoa. Over 20 saunas, countless experiences, and a weekend designed to reconnect us with nature, heat, and each other.

Sauna together. Feel better.

Tickets are live — and keep an eye on our page this week… we might have something special to give away 👀

🔥🌿💧

09/02/2026

We’re looking for friendly, reliable people to join our weekend sauna crew 🔥🌊

👉 DM us (or email [email protected]) a short intro and your weekend availability. We'd love to hear from you!

Great vibes | Outdoor work | Wood-fired sauna

🛻 On a side note, we’re also putting the feelers out for anyone in our community who can tow and might be keen to get involved on the more practical side of things.

05/01/2026

Happy New Year 🎉

2025 was massive! full of smiles, swims, sweat, connection, and community. Thank you to everyone who showed up and helped make this what it is! We couldn’t do it without you!

2026 let’s go 💥

Regular sessions are back this Thursday, returning to Lyall Bay.

See ya in the Sauna 🔥

05/01/2026