29/09/2026
It’s not too late to enter!! We’re drawing it in a few hours 🥰
Nobody prepares you for perimenopause. 🙃
The brain fog. The sleep that disappears. The mood swings that come out of nowhere. The questions about HRT that no one seems to have time to answer properly.
We're running a menopause course that gives you the full picture — hormones, HRT, diet, exercise, pelvic health — taught by local experts who know their stuff.
✅ Attend in person and share the room with other women going through exactly the same thing
✅ Join live on Zoom from home
✅ Or get the recordings and go at your own pace
This isn't a quick Google search. It's real, evidence-based information, delivered by people you can ask questions to — so you leave understanding your body and the changes you can make to help this transition be a little easier.
If you're in perimenopause, heading into it, or still trying to make sense of menopause years later — this is for you.
Spots are limited. More info on this page:
Register now 👇
https://www.epicphysio.co.nz/menopause-unpuzzled
To win a full pass for you and a friend:
👉 Like this post
👉 Tag a friend (each tag is 1 entry)
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Spread the word and help as many of your friends as you can!