The Drift Yoga & Pilates

11/07/2026

The perfect way to conclude your long weekend. Let us take you on a soulful and nourishing journey - a chance to reset and recharge for the week ahead.

09/07/2026

✨ Balance your Matariki long weekend of whānau, kai, and celebration with a little mindful movement 💛

Whether you’re craving a grounding stretch, an energising flow, or a feel-good strength session, we’ve got you covered all weekend long 🌿

Friday ✨

💪 7:00am – Everyday Strong
Sorry team, this one is fully booked — but spaces are available next week on Monday, Wednesday & Friday!

🧘 9:15am – Slow Flow Yoga
A dedicated hour of mindful, deliberate movement to stretch out the body and restore balance, energy, and calm.

Saturday 🌞

🔥 8:30am – Yoga Flow
An uplifting, energetic flow to help you feel strong, centred, and ready for the day.

✨ 10:00am – Mat x Barre
Move with control, precision, and confidence in this low-impact, modern take on Pilates using the mat and barre.

Sunday 🌿

🕘 9:00am – Slow Flow
The ultimate soulful hour of nourishing poses to reset, reconnect, and set the tone for the week ahead 🌙

03/07/2026

Get your flow on this weekend!

02/07/2026

School holidays are nearly here… and routines are about to do a cartwheel 🤸‍♀️
Before the beautiful chaos kicks in, come move with us at The Drift. We’ll heat you up, stretch you out, lift your energy, and send you into the holidays feeling fresh ✨

Tonight 🔥 Hot Pilates, 5:15pm — fiery, fun, and full of that studio magic. Last week was buzzing… let’s do it again. $14 TRY ME OFFER

Friday ✨

Everyday Strong, 6:15am — express weights session, big energy. 💪

Slow Flow, 9:15am — breathe, soften, reset. Your Friday exhale 🌿

Saturday 🌞

Yoga Flow, 8:30am — grounded, spacious, glowing. Start your weekend from the inside out 🧘‍♀️

Mat x Barre Pilates, 10am — a little spice, a little shake, a whole lot of yes 🔥

Sunday 🌙

Slow Flow, 9am — stretch, breathe, melt, repeat. Soul therapy for your Sunday 🌿

29/06/2026

We know winter motivation gets a bit frosty ❄️
Our evening classes are buzzing, the atmosphere is a vibe and the energy contagious!
To help you keep showing up in July, evening classes are just $14 per class. No limits - come as often as you can. Take the opportunity to try something new!
Offer available now until 31st July - applicable on Restorative Yoga, Tuesdays 6pm and Hot Pilates, Thursdays 5:15pm.
Let’s warm up winter together 🌟

18/06/2026

Last weeks Hot Pilates class was a sizzler 🎉
Tonight we go again - spicy 🌶️ but so much fun 🤩

2 for $22 winter solstice offer is still on the table, but time is running out! 2 classes for the price of 1… the catch, you need to attend those 2 classes (any options) before midnight Monday 22nd June.

Let’s go 💫

🎫 Bookings online

16/06/2026

Not sure which yoga class is your vibe?

Good news: yoga really is for everyone. It’s just about finding the class that feels right for your body, your energy, and your mood.

Here’s a quick little guide to the classes we offer at our cosy studio in the Wellness House on Casement Road.

🧘‍♀️Yoga Flow – Breathwork, energising flows, and postures on and off the mat. Every teacher brings their own twist, so each class feels a little different. Join Tesh on Mondays at 9:15, or our rotating Saturday class at 8:30am. Perfect if you like your yoga with a bit of pep.

🧘‍♀️Slow Flow – Stretchy, steady, and a little more mellow. This slower vinyasa flow gives you time to open up, stretch and settle the nervous system. Join Tash on Wednesdays at 8am and Sundays at 9am, or Renee on Fridays at 9:15. Ideal if you want to move, breathe, and unwind - excellent if you strength train or run.

🧘‍♀️Restorative – Basically a big exhale. Expect meditation, somatic exploration, and gentle floor-based movement to help you slow right down. Perfect if life feels full-on, sleep’s a bit off, or you’re craving calm.

💪 🏃‍♂️Into strength training, Hyrox, Dirty Dozen, or running? Yoga is a brilliant recovery buddy. It can support HRV (heart rate variability) by helping your body shift into the parasympathetic nervous system—aka rest and digest.

Best of all? Every class is suitable for everyone 🎉

12/06/2026

12/06/2026

Winter Solstice Special is here 🌞✨
We’re celebrating the shortest day of the year with a little something to warm your soul…

2 classes for $22
Available for 10 days only - starting now and ending 22 June.

Whether you’re keen to try something new, have been curious about a new class, keen to double up on your favourites, or sneak in an extra class just for you — this is your sign 💛
Our studio is heated and warm 🌟

Open to new and existing members
Limit 1 per person
Classes must be used within the 10-day offer period

Valid for all classes at The Drift until 22nd June.

Slow Flow 🧘‍♀️ Yoga Flow 🧘‍♀️ Restorative Yoga💪 Everyday Strong
Power Pilates 🔥 Hot Pilates Express
Mat Pilates 🌟 Mat x Barre Pilates

10/06/2026

Thursdays = Pilates, baby 🔥✨

If your Thursday needs a little shake-up, stretch-out, and spicy burn… we’ve got you.
Morning or evening, pick your fighter 💁‍♀️

9:15am Mat Pilates with Lindsay
Get ready for a full-body flow with all the good stuff — pulses, holds, a little spice, and that inner burn that lets you know it’s working.
All levels welcome, we’ll meet you where you’re at.

5:15pm Hot Pilates with Nicky
A fresh addition to the studio and the perfect post-work express session - short, sharp, and seriously effective. This 35-minute express class is the ultimate post-work pick-me-up — expect to feel warm, energised, and leave with that post workout glow.
Hot tip: bring your towel and water… trust us 💦

Come get bendy, burny, and beautifully unbothered with us this Thursday 💫