Christina Lynn McGrath

Christina Lynn McGrath High Performance Coach | Ultra Runner | Artist
1:1 Coaching for Leaders, Entrepreneurs & Athletes
Co-founder Optimise with Skye Swift Always balance.

Are you looking for something to transform your life and jump start your health goals for 2022? Swell Fit Living is all about enhancing performance, reaching goals and eating right to get there. I have been working in the health industry for over 15 years, specialising in Yoga and Food for the Athlete in all of us. I work with range of clients including professional and amateur athletes, snowboard

ers, skiiers, surfers and everyday fitness people. As an athlete, I understand the importance of balance and nutrition in everyday life. Fuel your body with exactly what it needs to boost your performance and increase your energy everyday! Fit for life. XO Christina McGrath

It’s been a level up kinda few months!!! Back and forth to the Goldie from my NZ Basecamp…. To play, surf, skate ride, r...
27/06/2026

It’s been a level up kinda few months!!!

Back and forth to the Goldie from my NZ Basecamp…. To play, surf, skate ride, run and of course all with my gorgeous business partner ✈️

Up to podcast 12 and counting…. We love sharing how we think, how we keep levelling up as well as supporting clients do the same…. Dreaming big as usual as we continue to push boundaries…

From hustle to flow in all area of life. Love it.

Sending love to all my legends out there ⚡️⚡️⚡️

The vibe. Beach flow. Winter dreams. Sweet mornings. Inspired by the beauty of Omaha, Matakana and Tawharanui ❤️⚡️Last w...
25/06/2026

The vibe.
Beach flow.
Winter dreams.
Sweet mornings.
Inspired by the beauty of Omaha, Matakana and Tawharanui ❤️⚡️

Last weekend of winter flow - it closes the 28th. Also last big surfboard available….it”s my old holy grail by Hayden shapes. Lots of good waves ridden on that deck.

See you soon legends! Happy June ❤️❤️❤️

Now live. From the sea and track to you. It’s a vibe. Strong waves, big energy, solid lines. Take a deep breath and dive...
03/06/2026

Now live.

From the sea and track to you.
It’s a vibe.
Strong waves, big energy, solid lines.
Take a deep breath and dive in.

At Charlie’s from now til june 28th. You’ll love it.

See you soon legends. Enjoy!

02/05/2026

You're driven by goals and pressure, but what happens when achievement still doesn't feel like enough?

In this first podcast episode of Inner Game Podcast, we explore the hidden cost of chasing success without an internal anchor, and what it really takes to build something sustainable beyond external wins.

Smashing a hike I’ve wanted to do forever like it’s my job 😊Tongariro crossing ✅
02/05/2026

Smashing a hike I’ve wanted to do forever
like it’s my job 😊

Tongariro crossing ✅

Love, love, love is my greatest value. Life, connection, nature, sport, skate, surf…. So much goodness in one week. Expl...
23/04/2026

Love, love, love is my greatest value.

Life, connection, nature, sport, skate, surf….

So much goodness in one week.

Exploring all parts of me…. And sharing everything with has been beyond words.

Lots of goodness coming out…
Podcast inner game launches weds
community event Sat 🤙
Art event in June
Planing next race with .performance

Let the games begin.
Live your passion legends ❤️

I did a thing this weekend and this is the only pic I have - the coffee pre 200 in the dark.  Internally motivated. Quie...
05/04/2026

I did a thing this weekend and this is the only pic I have - the coffee pre 200 in the dark.

Internally motivated.
Quietly focused.

I learned even more about myself during the past few days… stay tuned for the download…

Ride on legends. You got this.⚡️

Coaching people lights me up…. Sharing different perspectives, strategies, opening and uncovering dreams and expanding t...
02/04/2026

Coaching people lights me up…. Sharing different perspectives, strategies, opening and uncovering dreams and expanding time. One thing that everyone has in common when working with us is that they find more of themselves…It’s amazing.

Loving what you do everyday is the purpose.

All of it.

I finished a book of poems, started skating and founded a brand, resined another few masterpieces,took on a few more epic clients, going to start a podcast with my and this weekend I’m into a epic adventure of endurance - my personal ultra.

All just for the love of it ❤️
Ride on legends. I’ve got your back.
Xo

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Whangamata

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