Nourish

Nourish Welcome to Nourish Whangamata - Your place for massage, yoga, pilates and wellness

Winter is calling you inward — and that’s not a bad thing. 🌿The colder months aren’t a setback. They’re an invitation to...
07/06/2026

Winter is calling you inward — and that’s not a bad thing. 🌿

The colder months aren’t a setback. They’re an invitation to slow down, nourish your body, and move with more intention.

Here are 5 gentle ways to stay well this winter — save this for the days when the slump hits hard. 🔖

✨ Move gently, but often
✨ Prioritise rest & deep sleep
✨ Get outside & breathe
✨ Warm yourself from the inside out
✨ Book in that body care your muscles are asking for

Your body does a lot for you. Winter is the perfect time to give something back.

👉 Book your winter wellness session at nourishmassage.co.nz

Winter is the perfect time to look after yourself — inside and out. ❄️Our brand new Winter Schedule is HERE and it’s ful...
04/06/2026

Winter is the perfect time to look after yourself — inside and out. ❄️

Our brand new Winter Schedule is HERE and it’s full of goodness for every body.

Pilates. Yoga. Breathwork. Meditation. Something for everyone. 💛

Swipe to explore all classes → 👉

📲 Book at : nourishmassage.co.nz

⭐⭐⭐⭐⭐ “Best massage ever…”We love hearing feedback like this for our beautiful massage therapist Clara 💛“Clara tailored ...
26/05/2026

⭐⭐⭐⭐⭐ “Best massage ever…”

We love hearing feedback like this for our beautiful massage therapist Clara 💛

“Clara tailored the most perfect one hour to my needs. Jaw tension and TMJ pain were unbearable, but she melted them away and saved me from a migraine. Muchas gracias, Clara.”

If you’ve been thinking about booking a massage, now is the perfect time. Clara will be heading away from June 15th to Aug 5th for a 6-week break, so appointments before she leaves are limited.

Take time to unwind, release tension and give your body the care it deserves.

Book now before her schedule fills up:
nourishmassage.co.nz/massage-services/

🔥 STARTS NEXT WEEK - JUNE & JULY Get ready to level up your strength, fitness, and energy with our brand-new Bootcamp Pi...
24/05/2026

🔥 STARTS NEXT WEEK - JUNE & JULY

Get ready to level up your strength, fitness, and energy with our brand-new Bootcamp Pilates Power Circuit at Nourish Pilates, Yoga & Massage Studio.

💥 3 classes per week for 4 weeks
💥 High-energy Pilates-inspired power circuits
💥 Build strength, endurance & confidence
💥 A fun, supportive group environment

🗓 Class Times:
▪ Monday – 6:45am
▪ Wednesday – 7:00am
▪ Friday – 6:30am

💰 $199
(Classes must be used within the 4-week period)

📍Spaces will be limited — secure your spot now!

✨ Book online: nourishmassage.co.nz
📧 Email: [email protected]
📱 Text or call:
021 417 112

🔥 COMING THIS JUNE & JULY Get ready to level up your strength, fitness, and energy with our brand-new Bootcamp Pilates P...
19/05/2026

🔥 COMING THIS JUNE & JULY

Get ready to level up your strength, fitness, and energy with our brand-new Bootcamp Pilates Power Circuit at Nourish Pilates, Yoga & Massage Studio.

💥 3 classes per week for 4 weeks
💥 High-energy Pilates-inspired power circuits
💥 Build strength, endurance & confidence
💥 A fun, supportive group environment

🗓 Class Times:
▪ Monday – 6:45am
▪ Wednesday – 7:00am
▪ Friday – 6:30am

💰 $199
(Classes must be used within the 4-week period)

📍Spaces will be limited — secure your spot now!

✨ Book online: nourishmassage.co.nz
📧 Email: [email protected]
📱 Text or call:
021 417 112

Bad day? Book the massage.Good day? Still book the massage. ✨Because massage isn’t just for when your body is screaming ...
17/05/2026

Bad day? Book the massage.
Good day? Still book the massage. ✨

Because massage isn’t just for when your body is screaming for help… it’s also for slowing down, resetting your nervous system, and giving yourself a moment to breathe.

Stress, tension, busy schedules, sore muscles, mental overload — or simply wanting to feel good in your body again. There’s always a reason to make time for you.

Your reminder that self-care doesn’t need to be earned. 🤍

Book your next massage online at:
nourishmassage.co.nz

Address

429 Port Road
Whangamata
3620

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 6pm
Sunday 8am - 6pm

Telephone

+6421417112

Website

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