Whanganui Yoga Centre

25/08/2026

Oriental Flow - an enjoyable practice of Qi Gong Shibashi and other movement practices that develop body-brain integration for a healthier, easier and more confident lifestyle
Every Wed 9.30am
Level 3, 76 Guyton St
$10
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19/08/2026

https://www.facebook.com/share/p/19E5ktgpKg/

08/08/2026

https://www.facebook.com/share/p/1ceJACtGoJ/

24/07/2026

Full Timetable here:
https://whanganuiyogacentre.com/timetable?fbclid=IwVERTSATQy9BleHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR5ZSQDy_qiub4eLDRxWTTl-41b09MNbT7gHUlozj8q9ICIxj2n_gEARFpWbfw_aem_-yzKyXV5R0_yi18M6kyWTg

View the Winter Timetable 2026 for Whanganui Yoga Centre. Find class times for Hatha Flow, Yin Yoga, Chair Yoga, and more.

14/07/2026

Tai Chi
Shibashi (she-BA-she) is an 18-movement practice that distills all the essentials of traditional Tai Chi and Qi Gong into one simple easy to learn flow while still retaining all the benefits of health, vitality and stress management etc.
Classes are small, varied and enjoyable
Every Wed 9.30 - 10.30am
Koha
Or you can book online
www.whanganuiyogacentre.com

09/07/2026

Just a quick reminder that the Chair Yoga class IS on tomorrow 9.30am and also that there are now a few spaces available if you know of anyone who would like to take the opportunity what is essentially a life-changing practice at any age.
details on website www.whanganuiyogacentre.com

09/07/2026

Come join Rachel's class tomorrow morning!

✨ Matariki NeuroSomatic ✨

Friday | 9:30am

As the stars of Matariki rise, we're invited to pause.
To honour those who came before us, give thanks for what is present, and plant intentions for the season ahead.

In the quiet of winter, nature reminds us that rest is sacred. That not everything is meant to bloom all at once.

This Friday's NeuroSomatic Yoga class is an invitation to remember that your body is a temple—a place to return to with reverence, curiosity, and care.

Through mindful movement, breath, and nervous system regulation, we'll create space to soften, reconnect, and listen deeply to the wisdom already within.

Come exactly as you are.
Friday • 9:30am
NeuroSomatic | Matariki Practice

08/07/2026

NEW class starts Thursday next week (16th July)

Explore deeply nourishing practices that support your energy, wellbeing and evolution. No experience needed, all practices are simple and easy to follow while honoring the structure of traditional sadhana.

Class will include:
- readings from classic texts
- pranayama (breathwork)
- Qi gong
- Guided meditation
- fascia release techniques

Meditation improves nearly every measurable aspect of human wellbeing with the potential to cultivate vitality, authenticity and presence.

Im committed to showing up every week for this new chapter of teaching. Reach out for more details 🙏

@ Whanganui Yoga Centre

930am, Room 2, follow the signs 🎯