Roseanne Shaw Osteopath

07/08/2026

👶💜 𝝗𝗮𝗯𝘆 𝘂𝗻𝘀𝗲𝘁𝘁𝗹𝗲𝗱/𝘂𝗻𝗰𝗼𝗺𝗳𝗼𝗿𝘁𝗮𝗯𝗹𝗲? 💜👶
Using an incredibly gentle, feather-light touch, Cranial Osteopathy safely supports your baby’s natural alignment and comfort.

𝗖𝗿𝗮𝗻𝗶𝗮𝗹 𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝘀:

💜 𝗙𝗲𝗲𝗱𝗶𝗻𝗴 & 𝗟𝗮𝘁𝗰𝗵𝗶𝗻𝗴: Helps with sucking/swallowing problems, tongue tie, jaw restriction, or a preference to feed from one breast.

💜 𝗗𝗶𝗴𝗲𝘀𝘁𝗶𝘃𝗲 𝗖𝗼𝗺𝗳𝗼𝗿𝘁: Gently addresses gastrointestinal disorders, colic, vomiting, 'silent reflux', and wind to help soothe their tummy.

💜 𝗦𝗹𝗲𝗲𝗽 & 𝗦𝗲𝘁𝘁𝗹𝗶𝗻𝗴: Releases physical tension to ease continuous crying and sleeping difficulties, allowing your baby's nervous system to calm.

💜 𝗛𝗲𝗮𝗱 𝗦𝗵𝗮𝗽𝗲 & 𝗡𝗲𝗰𝗸 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁: Relieves neck stiffness or favouring the head to one side, and gently restores symmetry to a misshapen head.

💜 𝗘𝗮𝗿, 𝗘𝘆𝗲 & 𝗚𝗲𝗻𝗲𝗿𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵: Helps clear sticky eyes, recurrent ear infections or 'glue ear', and supports babies experiencing 'failure to thrive' to help them gain weight and flourish.

𝝗𝗼𝗼𝗸 𝗮 𝗻𝗲𝘄𝗯𝗼𝗿𝗻 𝗰𝗵𝗲𝗰𝗸-𝘂𝗽 𝘁𝗼𝗱𝗮𝘆.
📱 027 487 9788
📧 [email protected]
🌐 https://roseanneshaw.co.nz/book-now/

04/08/2026

😵‍💫❓𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝘀𝘂𝗳𝗳𝗲𝗿𝗲𝗱 𝗮 𝗰𝗼𝗻𝗰𝘂𝘀𝘀𝗶𝗼𝗻?❓😵‍💫
Whether it happened recently or years ago, the effects of a head impact can linger long after the initial event.

If your brain and body are struggling to reset, you don't have to just live with the fallout. Through exceptionally gentle Cranial Osteopathy, we work to release subtle structural compressions and tissue strains in the skull and neck.

Best of all, if your injury was caused by an accident, you can book your treatment directly under ACC without needing a GP referral.

𝗦𝘁𝗮𝗿𝘁 𝘆𝗼𝘂𝗿 𝗰𝗼𝗻𝗰𝘂𝘀𝘀𝗶𝗼𝗻 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝘁𝗼𝗱𝗮𝘆.
📱 027 487 9788
📧 [email protected]
🌐 https://roseanneshaw.co.nz/book-now/

31/07/2026

🤰💜 𝗘𝘅𝗽𝗲𝗰𝘁𝗶𝗻𝗴/𝗿𝗲𝗰𝗲𝗻𝘁𝗹𝘆 𝗴𝗮𝘃𝗲 𝗯𝗶𝗿𝘁𝗵? 💜🤰
Your body goes through incredible changes, and you don’t have to just "tough out" the aches and pains.

𝗛𝗼𝘄 𝗜 𝗰𝗮𝗻 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘆𝗼𝘂𝗿 𝗷𝗼𝘂𝗿𝗻𝗲𝘆:
💜 𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝗥𝗲𝗹𝗶𝗲𝗳: Gentle treatment for back, neck, pelvic, and rib pain, plus headaches and reflux at any stage.

💜 𝗕𝗶𝗿𝘁𝗵 𝗣𝗿𝗲𝗽 (𝗔𝗿𝗼𝘂𝗻𝗱 𝟯𝟱 𝗪𝗲𝗲𝗸𝘀): A thorough pre-labour back and pelvic check to ensure your joints and muscles are balanced, aligned, and ready for labour. (𝐵𝑜𝑛𝑢𝑠: 𝑖𝑡 𝑔𝑖𝑣𝑒𝑠 𝑏𝑟𝑒𝑒𝑐ℎ 𝑏𝑎𝑏𝑖𝑒𝑠 𝑡ℎ𝑒 𝑠𝑝𝑎𝑐𝑒 𝑡ℎ𝑒𝑦 𝑛𝑒𝑒𝑑 𝑡𝑜 𝑡𝑢𝑟𝑛 𝑛𝑎𝑡𝑢𝑟𝑎𝑙𝑙𝑦).

💜 𝗣𝗼𝘀𝘁-𝗕𝗶𝗿𝘁𝗵 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 (𝗔𝗿𝗼𝘂𝗻𝗱 𝟮 𝗪𝗲𝗲𝗸𝘀 𝗣𝗼𝘀𝘁-𝗣𝗮𝗿𝘁𝘂𝗺): A gentle rebalancing check for both you and your baby to heal from the forces of pregnancy and birth (𝑤ℎ𝑒𝑡ℎ𝑒𝑟 𝑣𝑎𝑔𝑖𝑛𝑎𝑙 𝑜𝑟 𝐶-𝑠𝑒𝑐𝑡𝑖𝑜𝑛), plus advice on pelvic floor and abdominal recovery.

With decades of experience, I have helped hundreds of women achieve successful births with minimal or no medical intervention. Let’s get your body feeling its best.

𝗕𝗼𝗼𝗸 𝗮 𝗽𝗿𝗲/𝗽𝗼𝘀𝘁-𝗻𝗮𝘁𝗮𝗹 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁 𝘁𝗼𝗱𝗮𝘆.
📱 027 487 9788
📧 [email protected]
🌐 https://roseanneshaw.co.nz/book-now/

Cranial and structural osteopathic care by Roseanne Shaw, a registered osteopath and ACC treatment provider with 30+ years of experience. Based in Whangārei, Northland.

27/07/2026

🌿 𝗛𝘂𝗿𝘁? 𝗜𝗻𝗷𝘂𝗿𝗲𝗱? 𝗚𝗲𝘁 𝗶𝗻 𝗧𝗼𝘂𝗰𝗵! 🌿
Whether it’s a sudden sports injury, an accidental slip, or a strain from working around the house, you don't have to push through the pain.

Roseanne Shaw Osteopathy is here to support your recovery and help you get back to your usual self safely and effectively.

🌿 𝗔𝗖𝗖 𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿𝗲𝗱: Meaning we can help look after your covered injury claims.
🌿 𝗡𝗼 𝗥𝗲𝗳𝗲𝗿𝗿𝗮𝗹 𝗡𝗲𝗲𝗱𝗲𝗱: You don't need to see a GP first, we can complete and submit your ACC paperwork directly at the clinic.
🌿 𝗧𝗮𝗶𝗹𝗼𝗿𝗲𝗱 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆: Gentle, hands-on treatment designed to reduce pain, restore mobility, and support your body’s natural healing.

𝑃𝑙𝑒𝑎𝑠𝑒 𝑓𝑒𝑒𝑙 𝑓𝑟𝑒𝑒 𝑡𝑜 𝑑𝑖𝑠𝑐𝑢𝑠𝑠 𝑦𝑜𝑢𝑟 𝑠𝑖𝑡𝑢𝑎𝑡𝑖𝑜𝑛 𝑤𝑖𝑡ℎ 𝑚𝑒 𝑡𝑜 𝑠𝑒𝑒 𝑖𝑓 𝑜𝑠𝑡𝑒𝑜𝑝𝑎𝑡ℎ𝑖𝑐 𝑡𝑟𝑒𝑎𝑡𝑚𝑒𝑛𝑡 𝑤𝑜𝑢𝑙𝑑 𝑏𝑒 𝑎 𝑔𝑜𝑜𝑑 𝑜𝑝𝑡𝑖𝑜𝑛 𝑓𝑜𝑟 𝑦𝑜𝑢.

Let’s get your recovery sorted early so you can get back to doing what you love.

📱 027 487 9788
📧 [email protected]
🌐 https://roseanneshaw.co.nz/book-now/

24/07/2026

🌟 𝗧𝗵𝗲 𝗣𝗼𝘄𝗲𝗿 𝗼𝗳 𝗜𝗻𝘁𝗲𝗿𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 🌟
Did you know your body is a masterpiece of teamwork?

Osteopathy is built on the profound truth that your body’s structure and function are closely interconnected. When one part is out of alignment, it can ripple through your entire system.

🌟 𝗜𝗻𝘁𝗲𝗿𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻: How the way your body is built directly impacts how well it functions.
🌟 𝗜𝗻𝗵𝗲𝗿𝗲𝗻𝘁 𝗛𝗲𝗮𝗹𝗶𝗻𝗴: Trusting and supporting your body's natural, built-in ability to heal itself.
🌟 𝗧𝗵𝗲 𝗚𝗼𝗮𝗹: Restoring proper structure so your body can do what it does best—thrive.

We don't just treat the symptom; we work with your body’s natural intelligence to bring the whole system back into harmony.

👉 𝗥𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝗮 𝗵𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵?
Book your consultation
📱 027 487 9788
📧 [email protected]
🌐 https://roseanneshaw.co.nz/book-now/

20/07/2026

💜 𝗣𝗼𝘀𝘁𝘂𝗿𝗲: 𝗕𝗲𝘆𝗼𝗻𝗱 "𝗦𝗶𝘁𝘁𝗶𝗻𝗴 𝗨𝗽 𝗦𝘁𝗿𝗮𝗶𝗴𝗵𝘁" 💜
Ever notice that forcing yourself to sit up straight like a Buckingham Palace guard only works for about two minutes before you slouch right back down?

There is no "one-size-fits-all" perfect posture. True posture is about your body's ability to adapt to daily demands dynamically and pain-free. If your posture is causing problems like lower back pain, hip tension, or headaches, sheer willpower isn’t the answer.

💜 𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝗶𝗰 𝗦𝘂𝗽𝗽𝗼𝗿𝘁: Lets find hidden structural impairments, like a stiff hip forcing your lower back to overcompensate, and help unravel them.
💜 𝗠𝗼𝘃𝗲𝗺𝗲𝗻𝘁 & 𝗩𝗮𝗿𝗶𝗲𝘁𝘆: From your favourite exercise to spending just 5 minutes sitting on the floor, introducing exercises reactivates dormant postural muscles.
💜 𝗘𝘅𝘁𝗲𝗿𝗻𝗮𝗹 𝗖𝘂𝗲𝘀 & 𝗥𝗲𝘀𝘁: Using phone reminders, getting quality sleep to beat fatigue, and easing muscle pain first creates the best environment for lasting change.

Let's move away from rigid rules and focus on building a resilient, comfortable body that moves with ease.

Book your consultation
📱 027 487 9788
📧 [email protected]
🌐 https://roseanneshaw.co.nz/book-now/

17/07/2026

🌟 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝗼𝗻 𝗶𝘀 𝗞𝗲𝘆 🌟
Why wait for pain to slow you down before you take action?

While we love helping you recover from injuries, our true passion lies in preventive care. The goal isn't just to fix a problem after the fact—it’s to stop it from starting in the first place.

🌟 𝗜𝗻𝗷𝘂𝗿𝘆 𝗦𝘂𝗽𝗽𝗼𝗿𝘁: Helping you heal and recover from current aches and concerns.
🌟 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝘃𝗲 𝗖𝗮𝗿𝗲: Identifying minor imbalances before they turn into major pain.
🌟 𝗧𝗵𝗲 𝗚𝗼𝗮𝗹: Keeping your body resilient, aligned, and functioning at its best long-term.

By investing in your body today, you can protect your health and mobility for tomorrow.

👉 𝗥𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝗮 𝗵𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵?
Book your consultation
📱 027 487 9788
📧 [email protected]
🌐 https://roseanneshaw.co.nz/book-now/

14/07/2026

👶 𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗳𝗼𝗿 𝗕𝗮𝗯𝗶𝗲𝘀 & 𝗖𝗵𝗶𝗹𝗱𝗿𝗲𝗻 👨‍🍼
Growing up is a beautiful journey, but it can also be incredibly stressful on a young, developing body.

From birth trauma to playground tumbles, few children grow up completely free of physical strain. Osteopathy offers an exceptionally gentle, hands-on approach to help babies and children navigate the inevitable stresses of growing up.

👶 𝗙𝗼𝗿 𝗕𝗮𝗯𝗶𝗲𝘀 & 𝗜𝗻𝗳𝗮𝗻𝘁𝘀: Gentle support for constant crying, feeding difficulties, colic, reflux, neck stiffness, and flat head syndrome.
👨‍🍼 𝗙𝗼𝗿 𝗚𝗿𝗼𝘄𝗶𝗻𝗴 𝗖𝗵𝗶𝗹𝗱𝗿𝗲𝗻: Relief for headaches, neck or back pain, asthma support, postural issues, and recovery from common playground falls or accidents.
🌟 𝗧𝗵𝗲 𝗚𝗼𝗮𝗹: To ease physical strains early on, allowing your child’s body to grow, adapt, and thrive with ease.

Because our techniques are so gentle, they are perfectly suited for even the youngest and most delicate members of your family.

𝑃𝑙𝑒𝑎𝑠𝑒 𝑓𝑒𝑒𝑙 𝑓𝑟𝑒𝑒 𝑡𝑜 𝑑𝑖𝑠𝑐𝑢𝑠𝑠 𝑦𝑜𝑢𝑟 𝑠𝑖𝑡𝑢𝑎𝑡𝑖𝑜𝑛 𝑤𝑖𝑡ℎ 𝑚𝑒 𝑡𝑜 𝑠𝑒𝑒 𝑖𝑓 𝑜𝑠𝑡𝑒𝑜𝑝𝑎𝑡ℎ𝑖𝑐 𝑡𝑟𝑒𝑎𝑡𝑚𝑒𝑛𝑡 𝑤𝑜𝑢𝑙𝑑 𝑏𝑒 𝑎 𝑔𝑜𝑜𝑑 𝑜𝑝𝑡𝑖𝑜𝑛 𝑓𝑜𝑟 𝑦𝑜𝑢.

Book your consultation today.
📱 027 487 9788
📧 [email protected]
🌐 https://roseanneshaw.co.nz/book-now/

10/07/2026

🌟 𝗔 𝗛𝗮𝗻𝗱𝘀-𝗢𝗻 𝗔𝗽𝗽𝗿𝗼𝗮𝗰𝗵 🌟
Ever wonder what actually happens during an osteopathy session?

Osteopathy is a highly skilled, hands-on approach to diagnose, treat, and support your entire musculoskeletal system. No one-size-fits-all machines, always tailored, individual care.

🌟 𝗦𝘁𝗿𝗲𝘁𝗰𝗵𝗶𝗻𝗴: To improve joint mobility and relieve muscle tightness.
🌟 𝗚𝗲𝗻𝘁𝗹𝗲 𝗣𝗿𝗲𝘀𝘀𝘂𝗿𝗲: To ease deep tension and improve local circulation.
🌟 𝗥𝗲𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀: To help restore balance, strength, and proper alignment.

By working directly with your body's tissues, we help stimulate your natural ability to heal and move freely.

👉 𝗥𝗲𝗮𝗱𝘆 𝗳𝗼𝗿 𝗮 𝗵𝗼𝗹𝗶𝘀𝘁𝗶𝗰 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵?
Book your consultation
📱 027 487 9788
📧 [email protected]
🌐 https://roseanneshaw.co.nz/book-now/

06/07/2026

😴 𝗖𝗿𝗮𝗻𝗶𝗮𝗹 𝗢𝘀𝘁𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗳𝗼𝗿 𝗙𝗮𝘁𝗶𝗴𝘂𝗲 & 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 😴 Are you or an older loved one dealing with persistent tiredness, poor sleep, or a slow recovery after an illness?

As we age, our nervous system becomes more sensitive to stress and physical strain. Cranial osteopathy is an extremely gentle, hands-on therapy that works with the skull and spine to encourage deep relaxation and vitality.

😴 𝗡𝗲𝗿𝘃𝗼𝘂𝘀 𝗦𝘆𝘀𝘁𝗲𝗺 𝗕𝗮𝗹𝗮𝗻𝗰𝗲: Shifts the body from "stress mode" into "relaxation mode" to restore natural energy.
😴 𝗕𝗲𝘁𝘁𝗲𝗿 𝗦𝗹𝗲𝗲𝗽 & 𝗥𝗲𝘀𝘁: Calms internal tension to promote the deep, restorative sleep needed for tissue repair and mental clarity.
😴 𝗣𝗼𝘀𝘁-𝗜𝗹𝗹𝗻𝗲𝘀𝘀 𝗦𝘂𝗽𝗽𝗼𝗿𝘁: Gently assists the body in regaining its resilience and strength after hospitalisation or illness.

Because this approach is so gentle, it is perfectly suited for older adults or those feeling a bit fragile. Let’s help your body access the deep rest it needs to thrive.

𝑃𝑙𝑒𝑎𝑠𝑒 𝑓𝑒𝑒𝑙 𝑓𝑟𝑒𝑒 𝑡𝑜 𝑑𝑖𝑠𝑐𝑢𝑠𝑠 𝑦𝑜𝑢𝑟 𝑠𝑖𝑡𝑢𝑎𝑡𝑖𝑜𝑛 𝑤𝑖𝑡ℎ 𝑚𝑒 𝑡𝑜 𝑠𝑒𝑒 𝑖𝑓 𝑜𝑠𝑡𝑒𝑜𝑝𝑎𝑡ℎ𝑖𝑐 𝑡𝑟𝑒𝑎𝑡𝑚𝑒𝑛𝑡 𝑤𝑜𝑢𝑙𝑑 𝑏𝑒 𝑎 𝑔𝑜𝑜𝑑 𝑜𝑝𝑡𝑖𝑜𝑛 𝑓𝑜𝑟 𝑦𝑜𝑢.

Book your consultation today.
📱 027 487 9788
📧 [email protected]
🌐 https://roseanneshaw.co.nz/book-now/