Haerenga Hauora

Haerenga Hauora Osteopathy, Counselling, Shockwave Therapy, Massage, Mirimiri & TCM Acupuncture all under one whare hauora. Located on 140 Bank Street & Maunu, Whangārei.

Mirimiri is more than massage - it's a kaupapa Māori healing practice that supports your hauora through connection, pres...
29/07/2026

Mirimiri is more than massage - it's a kaupapa Māori healing practice that supports your hauora through connection, presence and intentional hands-on care.

Whether you're navigating stress, tension, life transitions or simply looking to reconnect with yourself, Shyanne offers a safe and nurturing space grounded in mātauranga Māori.

If you'd like to learn more about Mirimiri, feel free to get in touch or visit our website.

📍140 Bank Street • www.haerengahauora.com/book

𝗙𝘂𝗻𝗱𝗲𝗱 𝗠𝗶𝗿𝗶𝗺𝗶𝗿𝗶 𝗶𝘀 𝗵𝗲𝗿𝗲 💚We're excited to be partnering with Māhi Tahi Hauora through Te Ahurea project to make Mirimiri...
20/07/2026

𝗙𝘂𝗻𝗱𝗲𝗱 𝗠𝗶𝗿𝗶𝗺𝗶𝗿𝗶 𝗶𝘀 𝗵𝗲𝗿𝗲 💚
We're excited to be partnering with Māhi Tahi Hauora through Te Ahurea project to make Mirimiri more accessible to our community.

Swipe through to learn who's eligible, how referrals work, and how to book with Shyanne.

📍Mondays & Saturdays at our Bank Street clinic.

📜 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗽𝗼𝘀𝘁: How cool is this service for our rangatahi!? We are sharing this on behalf of our friends at NorthAble...
16/07/2026

📜 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗽𝗼𝘀𝘁:
How cool is this service for our rangatahi!?
We are sharing this on behalf of our friends at NorthAble to help get the word out - if you know anyone interested please share it around with them 😊

𝗕𝗲𝗻𝗷𝗶 𝗶𝘀 𝗯𝗮𝗰𝗸 💆🏼‍♀️After a few weeks enjoying the sunshine in the UK, Benji is back in clinic and ready to help you unwi...
14/07/2026

𝗕𝗲𝗻𝗷𝗶 𝗶𝘀 𝗯𝗮𝗰𝗸 💆🏼‍♀️
After a few weeks enjoying the sunshine in the UK, Benji is back in clinic and ready to help you unwind.

And with the final week of the school holidays here... we reckon a few parents have earned an hour to themselves...If your shoulders have been slowly creeping towards your ears, you've been carrying a bit too much tension, or you're simply overdue for some time to switch off, this is your sign.

Whether you're after a relaxing massage, relief from tight muscles, or just 60 minutes where nobody needs anything from you, Benji's got you covered.

Appointments are available Wednesday - Friday, with morning and late-night spots.

Go on... your tinana will thank you 😉

📍 Bank Street, Whangārei
🌐 Book online to view Benji's availability • www.haerengahauora.com/book

Whoops... got a little distracted making fry bread for tonight 🙊Mānawatia a Matariki e te whānau! ✨We hope you're all ha...
10/07/2026

Whoops... got a little distracted making fry bread for tonight 🙊
Mānawatia a Matariki e te whānau! ✨

We hope you're all having a beautiful Matariki so far.

If you're keen to celebrate but aren't quite sure where to start, we've put together a few simple ideas that anyone can do - whether you're celebrating with a big whānau gathering or having a quiet day at home.

And if you know of any awesome Matariki events happening around Te Tai Tokerau (or wherever you're from!), drop them in the comments below so others can discover them too. 🌌

𝗠𝗼𝘃𝗲 𝗯𝗲𝘁𝘁𝗲𝗿. 𝗙𝗲𝗲𝗹 𝗯𝗲𝘁𝘁𝗲𝗿.Pain isn't something you have to "just put up with."Whether it's a new injury, a ni**le that's ...
25/06/2026

𝗠𝗼𝘃𝗲 𝗯𝗲𝘁𝘁𝗲𝗿. 𝗙𝗲𝗲𝗹 𝗯𝗲𝘁𝘁𝗲𝗿.
Pain isn't something you have to "just put up with."

Whether it's a new injury, a ni**le that's been hanging around for months, or you're looking to move with more confidence, our team is here to help.

Every osteopath at Haerenga Hauora brings their own strengths and areas of interest, but they all share one thing in common - they genuinely care about helping people feel their best.

Ready to get moving again?

📍140 Bank Street, Whangārei
📅 Book online to find the practitioner that's right for you.

𝗪𝗲 𝗻𝗼𝘄 𝗵𝗮𝘃𝗲 𝗮 𝗟𝗶𝘁𝘁𝗹𝗲 𝗙𝗿𝗲𝗲 𝗟𝗶𝗯𝗿𝗮𝗿𝘆 📚You'll find it outside our Bank Street clinic, ready for book lovers of all ages.It's...
22/06/2026

𝗪𝗲 𝗻𝗼𝘄 𝗵𝗮𝘃𝗲 𝗮 𝗟𝗶𝘁𝘁𝗹𝗲 𝗙𝗿𝗲𝗲 𝗟𝗶𝗯𝗿𝗮𝗿𝘆 📚
You'll find it outside our Bank Street clinic, ready for book lovers of all ages.

It's a little taller than originally intended (safe to say DIY isn't in Ali's DNA 😅), but it's up, it's stocked, and it's ready to go.

Feel free to:
📖 Take a book
📖 Leave a book
📖 Borrow a book and bring it back later
📖 Have a browse while you're waiting for your appointment

We've even got a selection of children's books for our younger readers.

Got books gathering dust at home? We'd love to give them a new life! Feel free to pop them into the library or drop them off at reception and we'll find them a spot.

𝗔 𝗳𝗲𝘄 𝘀𝗶𝗺𝗽𝗹𝗲 𝗹𝗶𝗯𝗿𝗮𝗿𝘆 𝗿𝘂𝗹𝗲𝘀:
📚 Take what you need, leave what you can
📚 Please keep books in good condition
📚 Be kind and share the love of reading

A huge shout out to the Whangārei Men's Shed for building this for us earlier in the year. We can't wait to see it being enjoyed by the community 💚

📍 140 Bank Street, Regent, Whangārei

An update on our counselling services from Rach Littley: Counsellor
21/06/2026

An update on our counselling services from Rach Littley: Counsellor

One of the things we're most proud of is the range of services available at Haerenga Hauora.Rather than running from one...
17/06/2026

One of the things we're most proud of is the range of services available at Haerenga Hauora.

Rather than running from one clinic to another, you can access a range of health professionals in one place.

Our services include:

• Osteopathy
• Massage Therapy
• Shockwave Therapy
• Acupuncture
• Mirimiri

Working together to support your health and hauora.

Some of you may have already met our newest (and smallest) honorary team member! He's currently learning that not every ...
10/06/2026

Some of you may have already met our newest (and smallest) honorary team member! He's currently learning that not every adult he meets is one of his caregivers, and while he's finding that a wee bit confusing, he's doing an awesome job 🙌🏼

We're hoping you can help us continue that lesson.
If he runs over with his arms out and a giant grin, please resist the urge to pick him up. We know he's cute. He knows he's cute. That's part of the problem 😅

We're teaching him that waves, high fives, fist bumps, and the occasional hug are all great ways to say hello - but being picked up is something we save for the people looking after us.

He's also discovered that a big sad face can be a surprisingly effective negotiation tactic, so don't let him fool you 😏

Thanks for tautoko whānau!

Address

140 Bank Street
Whangarei
0112

Opening Hours

Monday 8:30am - 6:30pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm
Saturday 8:30am - 12:30pm

Telephone

+6494370238

Website

Alerts

Be the first to know and let us send you an email when Haerenga Hauora posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category