Soothe and Grow - Child and Infant Sleep Consultant

Soothe and Grow - Child and Infant Sleep Consultant Supporting parents and little ones to sleep well without using traditional 'cry it out' methods.

Christmas is fast approaching and what better gift to treat yourself with than a restorative night of sleep?!Jump in qui...
24/11/2025

Christmas is fast approaching and what better gift to treat yourself with than a restorative night of sleep?!

Jump in quick on this black Friday sale deal. I will only be taking on 5 more bookings before Christmas and then it's holiday time for me and mine 🤍

P.s - if you miss out on a spot of support before Christmas, you can secure a package now with the discounted price and then work on your little ones sleep in the new year when the silly season settles down again!

Website will be updated shortly to reflect the sale too. 🎄

I know I say it every time, but how cute is Bohden!! 😍Absolutely lovely helping to set these new parents up for healthy ...
03/10/2025

I know I say it every time, but how cute is Bohden!! 😍

Absolutely lovely helping to set these new parents up for healthy sleeping habits with their little one. While night wakes are totally acceptable and age appropriate at this age, Bohden liked the daytime routine adjustments so much so that he's extended his night sleep now too 😍

Champion!

GIVEAWAY!! To celebrate Father's Day this weekend I am doing a give away of not one, not two, but three different servic...
04/09/2025

GIVEAWAY!!

To celebrate Father's Day this weekend I am doing a give away of not one, not two, but three different services!! That's right, you have the chance to win one of three different forms of support.

How it works:
🌟 Like and Share this post to your story.
🌟 Make sure you follow Soothe and Grow - Child and Infant Sleep Consultant
🌟 Tag a friend and then comment the word "Phone", "Newborn", or "Support" to specify which one you are entering in for (This helps ensure the newborn giveaway only goes to someone with a newborn under 16 weeks)
🌟 1 comment = one entry.
🌟 3 comments max per person (you can enter on all three or put all three of your entries to one).

The winners will be drawn on Father's day (7th September NZST) 🏆

*There will be three separate winners. The same person will not win multiple packages.*

This promotion is across Facebook and Instagram.
*I will contact the winners privately on the 7th and never ask for any personal information. Please be away of fake/scam profiles.*

Daylight savings end is coming up already - I am definitely not ready to say goodbye to these long summer nights yet 😭.I...
13/03/2025

Daylight savings end is coming up already - I am definitely not ready to say goodbye to these long summer nights yet 😭.

I have had a few messages already from Mum's wanting to know how to prepare their little one for the change, so here it is!
You can ask your daycare to also support you in this change to help your little one nail it.

If you have any questions or find yourself needing some support with your little ones sleep after this change, flick me a message! ✨

When a Māmā's breastfeeding journey AND baby's sleep both improve after sleep training. How good 😍Incredible outcome for...
21/01/2025

When a Māmā's breastfeeding journey AND baby's sleep both improve after sleep training. How good 😍

Incredible outcome for this whanau. 🫶🏼

Such a beautiful review from the coolest wee boy and his Māmā 🫶🏼 Thank you!
20/01/2025

Such a beautiful review from the coolest wee boy and his Māmā 🫶🏼

Thank you!

Little super star! 🥹 What an incredible result at only 4.5 months!
21/11/2024

Little super star! 🥹

What an incredible result at only 4.5 months!

Kobe 😎 This beautiful Māmā has an older toddler at home too, so by helping Kobe to sleep better, it means she is now abl...
11/10/2024

Kobe 😎
This beautiful Māmā has an older toddler at home too, so by helping Kobe to sleep better, it means she is now able to present and engaged with his big sibling when he is at home too. 🥰 A win for everyone and the reason I do what I do! 🤍

Hands up if you love a good sleeping baby happy hour?! 🙋‍♀️🙋‍♂️I love to hear about all the extra time parents get toget...
09/10/2024

Hands up if you love a good sleeping baby happy hour?! 🙋‍♀️🙋‍♂️

I love to hear about all the extra time parents get together now that their little ones sleep well after our support together, or hearing about the Māmā that finally got to book a self care day because her baby is now on a predictable routine throughout the day. 😍

🥳PROMOTION TIME🥳To celebrate hitting 500 followers, I am offering 15% off all sleep packages purchased over the next FIV...
09/10/2024

🥳PROMOTION TIME🥳
To celebrate hitting 500 followers, I am offering 15% off all sleep packages purchased over the next FIVE days (one day per hundred followers 😉), ending on the 13th October 2024

If you have been umming and ahhhing about the cost of the sleep support package, THIS IS FOR YOU! 🫶

If your baby is still too little for sleep training, limited packages can be bought in advance for when your baby is old enough to sleep train if that is something you are hanging out to do. 🤍

Flick me a DM or email at [email protected] to secure your package and let's get you some more sleep! 💤

How good to go from multiple night bottles and co sleeping to full nights of sleep with everyone in their own bed?! ...a...
09/10/2024

How good to go from multiple night bottles and co sleeping to full nights of sleep with everyone in their own bed?! ...and at 17 months old, too. It's never too late to sleep train 😉

I loved working with this charming little boy, Ollie, and his mum!!

🌼 Lucia 🌼It was such a pleasure to work with this girl and her mum. She certainly kept Mum on her toes, but then once sh...
29/09/2024

🌼 Lucia 🌼

It was such a pleasure to work with this girl and her mum. She certainly kept Mum on her toes, but then once she understood the question that we were asking of her, she aced the answer. 😍

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