Wolf & Phoenix Massage

Wolf & Phoenix Massage Providing specialist Massage Therapy, including : Ayurvedic, Relaxation, Reflexology, Feet, Back.

Insomnia? Allergies? Dry Skin? Tight Jaw? Headaches? Stress? Wrinkles!? And more......The Famous Ayurvedic Bronze Face W...
16/08/2026

Insomnia? Allergies? Dry Skin? Tight Jaw? Headaches? Stress? Wrinkles!? And more......

The Famous Ayurvedic Bronze Face Wand Massage will do the trick.

Come give it a try and receive free Holistic Pulsing and Main Central Vertical Flow Balance with your 1.5hr treatment of Bliss 😊 ☺️

Pm for full benefits of this divinely r3laxing Marma point massage, head, shoulders, neck, face and scalp.

$110, * Matarangi based.

* Book in with a Friend and receive $10 off EACH!!!
TEXT 029 914 4750
Gift Vouchers available.

For Sale : These are absolutely incredible, extremely popular and have senational results, any age.For Sale. Hā Tool Cla...
13/08/2026

For Sale : These are absolutely incredible, extremely popular and have senational results, any age.

For Sale.

Hā Tool Classic Charcoal | Anxiety & Stress Relief Necklace $100, brand new, unused in packaging ready to be gifted.

https://www.hahabitnz.com/products/ha-tool-classic-charcoal-anxiety-stress-relief-necklace

Situations Where People Use the Hā Tool
The Hā Tool can help during moments such as:

β€’ anxiety or racing thoughts
β€’ stress during busy workdays
β€’ emotional overwhelm
β€’ difficult conversations
β€’ preparing the body for sleep
β€’ before presentations or performances
β€’ travelling or fear of flying
β€’ frustration while driving or road rage
β€’ navigating new situations or unfamiliar environments

Many people also use the Hā Tool to support habit change, helping interrupt patterns such as:

β€’ smoking or va**ng
β€’ emotional eating
β€’ substance cravings
β€’ stress-driven behaviours

By slowing the breath, the body can begin to shift from stress toward regulation.

Over time, people develop an important life skill β€” learning how to calm themselves through breathing.

How the Hā Tool Works
The small opening of the Hā Tool helps slow your exhale, encouraging a longer, calmer breath of around 6 seconds or more.

Longer exhales activate the body's calming response, helping to:

β€’ reduce feelings of anxiety and stress
β€’ slow the heart rate
β€’ relax the nervous system
β€’ increase awareness of the breath
β€’ support emotional regulation

The tool is quiet, discreet, and can be used anywhere, anytime.

* pick up Matarangi or can post at buyers expense ( small courier bag ).

Friday 14th August,  11amSaturday 15th August 12 noon or 2pmSunday 16th August 12 noon* Location Matarangi Text 029 914 ...
11/08/2026

Friday 14th August, 11am
Saturday 15th August 12 noon or 2pm
Sunday 16th August 12 noon

* Location Matarangi
Text 029 914 4750 to book β™‘
Gift Vouchers available

A Special for all our Men, brothers, uncles, dad's,  husbands and friends. A Special treat for birthday or just Self Car...
09/08/2026

A Special for all our Men, brothers, uncles, dad's, husbands and friends. A Special treat for birthday or just Self Care, Healing, Relaxation, Wellness.
Father's Day is coming on Sunday 6th September.
Gift Vouchers Available!!!

029 914 4750 to Book
Location, Matarangi.

05/08/2026
Wolf & Phoenix Massage BodyWork is Healing for your Whole Being, physical,  mental, emotional and beyond! The ripple eff...
02/08/2026

Wolf & Phoenix Massage BodyWork is Healing for your Whole Being, physical, mental, emotional and beyond! The ripple effect!

Book your therapeutic Massage treatment by texting 029 914 4750.
* Location Matarangi

Appointments available this week:Monday 3rd August,  12noonTuesday 4th August, 1.45 pmSaturday 8th August, 10.30am Text ...
01/08/2026

Appointments available this week:

Monday 3rd August, 12noon
Tuesday 4th August, 1.45 pm
Saturday 8th August, 10.30am

Text 029 914 4750 to book
* Location Matarangi beach

Sometimes the drive or cost of petrol can get in the way of spending the day in our beautiful village in Matarangi.  I h...
29/07/2026

Sometimes the drive or cost of petrol can get in the way of spending the day in our beautiful village in Matarangi. I have an offering to encourage the Whitianga community to come visit us, have a walk, slowdown, a massage/treatment and perhaps a cake or hot drink at one of our local vendors.

Before the population explodes, enjoy our long beach, slow sunny days, natural beauty and exquisite piece of paradise. Treat yourself, your health and or someone you love.

$10 off, valid until 30/09/2026

🐺 πŸ‘£

Bookings essential ✨️
Text 029 914 4750

Massage Appointments available this week :
27/07/2026

Massage Appointments available this week :

How Reflexology Can Help Clients Who Have Plantar Fasciitis. πŸ‘£Plantar fasciitis is one of the most common causes of heel...
27/07/2026

How Reflexology Can Help Clients Who Have Plantar Fasciitis. πŸ‘£

Plantar fasciitis is one of the most common causes of heel pain. It happens when the plantar fascia (the band of tissue that runs along the bottom of your foot from your heel to your toes), becomes irritated, inflamed or has tears.

The common causes for plantar fasciitis include:

πŸ˜– Standing or walking for long periods
πŸ˜– Overuse from running or exercise
πŸ˜– Wearing shoes with poor support
πŸ˜– Tight calf muscles or Achilles tendons
πŸ˜– Flat feet or very high arches
πŸ˜– Carrying extra body weight

Many people who suffer from plantar fasciitis notice the pain is worst with their first few steps in the morning or after sitting for a while.

Why?

Imagine getting a cut on the web between your thumb and index finger.

It hurts!!

As the cut begins to heal, it forms a scab. At that point, imagine quickly stretching your index and thumb apart so the scab opens.

It hurts!!

While moving, there is flexibility in the foot which gives space for the fascia to heal. When someone sleeps for 6-8 hours, things become stiff and when they jump out of bed, like a kangaroo, it can cause the healing to pop open again.

Stretching and slow starts when getting out of bed to get things flexible again are highly recommended.

How can reflexology help?

While reflexology doesn't treat or cure plantar fasciitis itself, many client find it helps by:

βœ”οΈ Encouraging deep relaxation, which can reduce muscle tension
βœ”οΈ Promoting a sense of overall wellbeing
βœ”οΈ Helping ease stress, which may contribute to muscle tightness
βœ”οΈ Supporting comfort in the feet and lower legs as part of a broader self-care routine

A reflexology session is also a wonderful opportunity to give your hardworking feet some much-needed care and attention.

If you're living with persistent heel pain, it's important to get a proper assessment from a healthcare professional to identify the cause. Reflexology can then be used alongside your treatment plan to support relaxation and your overall wellbeing.

πŸ‘£ Your feet carry you through life take good care of them!

Address

Matarangi
Whitianga
3592

Opening Hours

Monday 10:30am - 2pm
Tuesday 11:30am - 2pm
Wednesday 10:30am - 2pm
Thursday 10:30am - 5pm
Friday 10:30am - 5pm
Saturday 11am - 5pm
Sunday 11:30am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Wolf & Phoenix Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wolf & Phoenix Massage:

Shortcuts

Featured

Share