Tamsyn_Psyche

Directions Website

Tamsyn_Psyche Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tamsyn_Psyche, Psychologist, 3086A Way Number 6848, Al Athaiba, Muscat.

Plot twist: I came back as the Child Psychologist. 🧠 Walking through my old school was a little surreal. So many corners...
22/09/2026

Plot twist: I came back as the Child Psychologist. 🧠

Walking through my old school was a little surreal. So many corners held versions of me that were anxious, awkward, trying to fit in, overthinking everything, and figuring herself out as she went, and now I get to sit with kids and young adults who are somewhere in the middle of their own version of that story.

Maybe that’s why I care so much about doing therapy differently. Less “what’s wrong with you?” and a lot more “okay, what’s actually going on here?”

If you’re looking for someone who gets the messy, complicated, neurodivergent, culturally layered parts too, you know where to find me. 👋🏾

Did you know the D for deficit in ADHD doesn't mean a deficit in attention alone? It's actually a deficit in the ability...
16/09/2026

Did you know the D for deficit in ADHD doesn't mean a deficit in attention alone? It's actually a deficit in the ability to manage ones attention. So we have the attention, but where do we put it, what do we put it towards, how do we do this efficiently? Connect with me to answer these questions 💫 thank you to Hyesha Barrett - Parent Coach | Life Coach | Relationship Coach Tuqa Al Lawati from Oman FM for a super interesting conversation this morning 💫

18/08/2026

We don’t always question what we’ve been taught to find beautiful. Sometimes the standard feels so normal that we forget it was taught to us in the first place. The faces we see everywhere, the features we’re encouraged to admire, the people we’re told are desirable, successful or worth listening to.
This isn’t about blaming individuals. It’s about noticing the pattern, understanding where it comes from, and asking ourselves what we’ve absorbed without ever choosing it.
Maybe unlearning starts with simply noticing. 🌺

21/06/2026

One question I get asked a lot is : ‘How do you take care of yourself as a therapist and animal rescuer?’
And honestly, this question makes me appreciate the empathy my clients build on and also I LOVE sharing my response! 💖
My answer? It involves a lot of ocean, a questionable amount of animal rescue, and reminding myself that therapists need therapy, rest, and joy too! The way we care for ourselves shapes the way we show up for others, And THIS is how I show up better for the people I support. 💪🏽

11/05/2026

No one makes you feel more insecure than someone who is highly insecure themselves. Projection is a common human response. But how do we respond when people project their own insecurities onto us? Has this ever happened to you?

07/04/2026

Check next post for details of the upcoming intellectual social get together ✨

05/02/2026

Okayyyy hold on! DID YOU KNOW THAT people pleasing isn’t your personality, It’s something you learned? ✨ And the good news is you don’t have to stay stuck in it.
👀 If you’re tired of overgiving, overexplaining, and feeling guilty for having needs, we can slow it down together and gently unpack where this pattern came from. Awareness changes everything.
📝 If this hit close to home, you can book a session with me and we’ll figure it out side by side.

emotionalhealing innerwork mentalhealthawareness

29/01/2026

Parents 🔊 have you tried using this template with your children?
Most often we unintentionally TELL our children what to do instead of GUIDING them. There's a difference there! Try this template with them to encourage self awareness and emotional growth 🧠


19/01/2026

Parents - what is one thing you do to encourage your children to be themselves?

I wrote this because I’ve seen how painful and confusing su***de loss can be, and how often people want to help but don’...
09/01/2026

I wrote this because I’ve seen how painful and confusing su***de loss can be, and how often people want to help but don’t know what to say or do.
🫂 This isn’t about being perfect. It’s about showing up with care, listening without judgment, and remembering that presence matters more than words.
🫂 If you’re struggling, please reach out to me for more resources and support.

***deprevention harm ***depreventionawareness

Address

3086A Way Number 6848, Al Athaiba
Muscat

Website

Alerts

Be the first to know and let us send you an email when Tamsyn_Psyche posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category