06/09/2026
Plot twist: even the Pilates teacher can’t Pilates sometimes. 😂🦢
Before pregnancy, Long Box Swan was something my body knew.
Now, postpartum after a C-section, my body is like… “Ma’am, absolutely not.” 😂
And I’m learning to be okay with that.
Dear postpartum mamas, being a teacher doesn’t make me immune to recovery. I’m human too. My strength feels different. My core feels different. Some movements that used to feel effortless now require patience, rebuilding and a LOT less ego. 🤍
So take it easy on yourself. We don’t have to rush back to our old bodies or old strength.
And remember… every problem has a way out.
But if you can’t find the way out…
just go back the way you came in. 😂
That’s exactly what I did with this Swan. 🦢↩️
One day at a time.
Less ego. More patience. More love for this new body. 🤍