OMSHO

26/02/2026

26/02/2026

Shame , sadness , overwhelmed, guilt- all are forms of unwanted states or emotion (something internal ,self ) but they appear when relatable to others (something external)

For example shame , guilt appear when we are living or relating to something of past. It is repression and happening in our unconscious.

Sadness is also repression(another form of anger) in our unconscious because something happens that we didn't expect or wants to happen.

All these are state of mind. Mind is beautiful thing but it has been courpt because of conditioning.

Guidance and judgements in our unconscious mind plays vital role in bringing us to these unwanted states. Yes they may appear in every human being or we can say every living being.

But question is how to cope with these unwanted states like sadness, gulit ,fatigue and many more.

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25/02/2026

Choiceless-ness is blissful-ness

Now Buddha choose, Mahavir, Muhammad, Christ , they all choose certain things and rejected certain things as per there witnessing.

If buddha enter in a beautiful garden- and sits under specific tree He choose the tree that is comfortable for that moment and rejected other trees. In the evening he choose another place to sit not the same tree and rejected it. He is choosing.

there is no rejection but spontaneous awareness.

If person is thirsty and he needs water. If weather is cold he need shelter. It is foolish to remain outside in odd weather.
If he still do not choose to sit under shelter he will be harming himself/his body. He has to choose and if he has to choose why not the best available shelter.
The way buddha choose best available tree.

Now life is full of beautiful things all around in existence. One person find few things ugly but they may appear beautiful to someone. That doesn't mean they have to appear beautiful to him also.

Guidance is making things ugly for him and beautiful for them.

Choiceless ness has nothing to do in relation with Selection or rejection.

Choiceless ness is doing things with awareness and spontaneously. Without any prejudice or assumption.

If we feel happy we fee itl. If we feel sad we feel it. There is no way to change the emotions of our self. People try to hoard there emotions.

They want to dance but feel shy and choose not to. They wana cry but repress choose not to cry. They wana love but scared and choose not share love. They wana share there thoughts, vision, feelings but hoard and choose not to. They have crush/ love for someone but scared and choose to repress.

Here choicelessness applies.

For inner being choicelessness is blissful. Whatever is happening inside witnessing it is amazing. Be choiceless. Raw , vulgar, open.

One who is choiceless for inner being is ecstatic.

When there is laughter- laugh
When there is sadness- cry/be sad
When there love - say/share it
When there is thirst- drink

Do whatsoever your inner beauty says -be choiceless

But for the outer world not anything but the best. Choose/go for best available for you in that moment with awareness but remain unattached.

Om

24/02/2026

Love the soul
Flow with the whole...

Dance will happen
With lots of sensation

Fly without the wings , and feel the wind.

There is no fear
Hesitation is all clear

Nothing is there to greed
"Now"is all i have achieved

Fly without the wings , and feel the wind.

When vision and voice is a zero
Your silence will become a hero

Your light will flow with the whole
And the song will be for the all

Fly without the wings , and feel the wind.

- Om Anand