20/07/2026
Our old folks used to say that drinking a lot of coffee may make you nervous. Perhaps not anymore, but always drink responsibly as by the saying goes “anything in excess could hurt you”.
Drinking up to five cups of coffee a day is safe for most adults, and regular coffee consumption may be linked to a lower risk of stroke, diabetes and heart failure, according to a new scientific statement from the American Heart Association. 👀🫀☕
The official report, published Monday in the journal Circulation, addresses years of conflicting advice regarding caffeine and the heart. https://abc7.la/o23HIG