CSA-Bacolod Health Services Center

15/05/2026

🛑 Stay informed and protected against Hantavirus. This serious rodent-borne disease can affect the lungs and kidneys, making prevention and early awareness important. Practice proper sanitation, avoid exposure to rodent waste, and maintain clean surroundings to reduce risk.

See for more information on symptoms, prevention, treatment, and safety measures below!

Source: Centers for Disease Control and Prevention (CDC) – Hantavirus (https://www.cdc.gov/hantavirus/about/index.html)

22/04/2026

Stress is a natural part of life, but when it builds up, it can affect your mind, body, and daily functioning. That’s why learning how to manage it matters—kay kung indi naton pag-atipan, mabudlayan kita magpadayon. This Stress Awareness Month, take time to rest, move, connect, and set boundaries. Remember, okay lang maghinay-hinay kag mangayo bulig—your well-being matters every day. ❤️

Reference: Mayo Clinic Staff. (2023, November 18). Stress relievers: Tips to tame stress. Mayo Clinic. https://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/stress-relievers/art-20047257

07/03/2026

𝐑𝐚𝐛𝐢𝐞𝐬 is one of the oldest known diseases, with records dating back over 4,000 years. Yet today, thousands of lives can still be saved each year through 𝘃𝗮𝗰𝗰𝗶𝗻𝗮𝘁𝗶𝗻𝗴 𝗽𝗲𝘁𝘀 𝗮𝗻𝗱 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗶𝗯𝗹𝗲 𝗮𝗻𝗶𝗺𝗮𝗹 𝗰𝗮𝗿𝗲.

🛑 If 𝐛𝐢𝐭𝐭𝐞𝐧 or 𝐬𝐜𝐫𝐚𝐭𝐜𝐡𝐞𝐝:
1️⃣ 𝗪𝗮𝘀𝗵 the wound immediately with soap and running water for at least 15 minutes.
2️⃣ 𝗥𝘂𝘀𝗵 to the nearest health center for medical advice.
3️⃣ 𝗩𝗮𝗰𝗰𝗶𝗻𝗮𝘁𝗲 as recommended by health professionals.

Protect yourself, your family, and your pets. 𝐑𝐞𝐬𝐩𝐨𝐧𝐬𝐢𝐛𝐥𝐞 𝐩𝐞𝐭 𝐨𝐰𝐧𝐞𝐫𝐬𝐡𝐢𝐩 𝐬𝐚𝐯𝐞𝐬 𝐥𝐢𝐯𝐞𝐬. 💉🐾

04/03/2026

🌡️🔥 𝐄𝐗𝐓𝐑𝐄𝐌𝐄 𝐇𝐄𝐀𝐓 𝐀𝐋𝐄𝐑𝐓! 𝐒𝐭𝐚𝐲 𝐒𝐚𝐟𝐞 & 𝐒𝐭𝐚𝐲 𝐂𝐨𝐨𝐥! 🔥🌡️

When the heat index rises, so does your risk for heat-related illnesses. Don’t ignore the warning signs — protect yourself and your loved ones, especially children, seniors, and outdoor workers.

Not all heat-related illnesses are the same. Knowing the difference between 𝙝𝙚𝙖𝙩 𝙚𝙭𝙝𝙖𝙪𝙨𝙩𝙞𝙤𝙣 and 𝙝𝙚𝙖𝙩 𝙨𝙩𝙧𝙤𝙠𝙚 can help you respond quickly and save a life. Here’s what to watch for:

🟡 𝐇𝐞𝐚𝐭 𝐄𝐱𝐡𝐚𝐮𝐬𝐭𝐢𝐨𝐧
Symptoms: Heavy sweating, weakness, dizziness, headache, nausea, muscle cramps, fainting.
What to do: Move to a cool place, loosen clothing, sip water, use cool compress. Seek medical help if symptoms last or worsen.

🔴 𝐇𝐞𝐚𝐭 𝐒𝐭𝐫𝐨𝐤𝐞 (𝐌𝐞𝐝𝐢𝐜𝐚𝐥 𝐄𝐦𝐞𝐫𝐠𝐞𝐧𝐜𝐲)
Symptoms: Temp 39.4°C+ (103°F+), hot/red skin, confusion, seizures, unconsciousness.
What to do: Call for help immediately. Move to a cool area and cool the person down. 𝘿𝙤 𝙉𝙊𝙏 give fluids if unconscious.

𝐒𝐭𝐚𝐲 𝐚𝐥𝐞𝐫𝐭. 𝐀𝐜𝐭 𝐟𝐚𝐬𝐭. 𝐒𝐚𝐯𝐞 𝐚 𝐥𝐢𝐟𝐞. 💧☀️

26/02/2026

Proteksyon Laban sa Ash Fall

Dahil sa pagputok ng bulkang kanlaon, pinapayuhan ang lahat na mag doble ingat

✅ Magsuot ng proteksyon sa mata
✅ Gumamit ng facemask
✅ Magsuot ng long sleeves at pantalon
✅ Makinig sa payo ng mga otoridad kung kailangan lumikas

Para sa mga health emergencies, tumawag sa DOH Negros Island Region Operation Center

GLOBE: 0966 763 1144
SMART: 0968 697 2072
EMAIL: [email protected]

26/02/2026

Here’s what you must do if you have been diagnosed with .

Get well soon!

19/02/2026

13/02/2026