Psych Now: Because You Matter

Psych Now: Because You Matter Psych Now advocates to break the stigma surrounding mental health related issues, promotes self-care, and inspires people to seek professional help.

20/10/2021
There's a lot of things that you can do to give yourself the time that you deserve, may it be after doing a task or just...
18/10/2021

There's a lot of things that you can do to give yourself the time that you deserve, may it be after doing a task or just a quick break before finishing it. You can:

☕ Grab a coffee
📖 Read your favorite book.
🍃 Unwind and get some fresh air.
🍿 Binge-watch your favorite series/movies.
🎧 Listen to your favorite artists and album.
🐈 Spend time with your pet/s.
🛌 Relax, lay down, and take a good rest.

The world can wait for you, just take your time.
𝑷𝒂𝒉𝒖𝒘𝒂𝒚 𝒌𝒂𝒈 𝑷𝒂𝒅𝒂𝒚𝒐𝒏. 💚






Caption and Pubmat by: Vince Ivan Rijon

𝖧𝖠𝖯𝖯𝖸 𝖬𝖮𝖭𝖣𝖠𝖸!🎉“𝑻𝒉𝒆 𝒈𝒓𝒆𝒂𝒕𝒆𝒔𝒕 𝒉𝒂𝒑𝒑𝒊𝒏𝒆𝒔𝒔 𝒐𝒇 𝒕𝒉𝒆 𝒈𝒓𝒆𝒂𝒕𝒆𝒔𝒕 𝒏𝒖𝒎𝒃𝒆𝒓 𝒊𝒔 𝒕𝒉𝒆 𝒇𝒐𝒖𝒏𝒅𝒂𝒕𝒊𝒐𝒏 𝒐𝒇 𝒎𝒐𝒓𝒂𝒍𝒔 𝒂𝒏𝒅 𝒍𝒆𝒈𝒊𝒔𝒍𝒂𝒕𝒊𝒐𝒏.”-𝑱𝒆𝒓𝒆𝒎𝒚 𝑩𝒆𝒏𝒕𝒉𝒂...
18/10/2021

𝖧𝖠𝖯𝖯𝖸 𝖬𝖮𝖭𝖣𝖠𝖸!🎉

“𝑻𝒉𝒆 𝒈𝒓𝒆𝒂𝒕𝒆𝒔𝒕 𝒉𝒂𝒑𝒑𝒊𝒏𝒆𝒔𝒔 𝒐𝒇 𝒕𝒉𝒆 𝒈𝒓𝒆𝒂𝒕𝒆𝒔𝒕 𝒏𝒖𝒎𝒃𝒆𝒓 𝒊𝒔 𝒕𝒉𝒆 𝒇𝒐𝒖𝒏𝒅𝒂𝒕𝒊𝒐𝒏 𝒐𝒇 𝒎𝒐𝒓𝒂𝒍𝒔 𝒂𝒏𝒅 𝒍𝒆𝒈𝒊𝒔𝒍𝒂𝒕𝒊𝒐𝒏.”

-𝑱𝒆𝒓𝒆𝒎𝒚 𝑩𝒆𝒏𝒕𝒉𝒂𝒎

Pubmat by: Jan Dave Yunsal

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