Psych Now: Because You Matter

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Psych Now: Because You Matter Psych Now advocates to break the stigma surrounding mental health related issues, promotes self-care, and inspires people to seek professional help.

20/10/2021
There's a lot of things that you can do to give yourself the time that you deserve, may it be after doing a task or just...
18/10/2021

There's a lot of things that you can do to give yourself the time that you deserve, may it be after doing a task or just a quick break before finishing it. You can:

โ˜• Grab a coffee
๐Ÿ“– Read your favorite book.
๐Ÿƒ Unwind and get some fresh air.
๐Ÿฟ Binge-watch your favorite series/movies.
๐ŸŽง Listen to your favorite artists and album.
๐Ÿˆ Spend time with your pet/s.
๐Ÿ›Œ Relax, lay down, and take a good rest.

The world can wait for you, just take your time.
๐‘ท๐’‚๐’‰๐’–๐’˜๐’‚๐’š ๐’Œ๐’‚๐’ˆ ๐‘ท๐’‚๐’…๐’‚๐’š๐’๐’. ๐Ÿ’š






Caption and Pubmat by: Vince Ivan Rijon

๐–ง๐– ๐–ฏ๐–ฏ๐–ธ ๐–ฌ๐–ฎ๐–ญ๐–ฃ๐– ๐–ธ!๐ŸŽ‰โ€œ๐‘ป๐’‰๐’† ๐’ˆ๐’“๐’†๐’‚๐’•๐’†๐’”๐’• ๐’‰๐’‚๐’‘๐’‘๐’Š๐’๐’†๐’”๐’” ๐’๐’‡ ๐’•๐’‰๐’† ๐’ˆ๐’“๐’†๐’‚๐’•๐’†๐’”๐’• ๐’๐’–๐’Ž๐’ƒ๐’†๐’“ ๐’Š๐’” ๐’•๐’‰๐’† ๐’‡๐’๐’–๐’๐’…๐’‚๐’•๐’Š๐’๐’ ๐’๐’‡ ๐’Ž๐’๐’“๐’‚๐’๐’” ๐’‚๐’๐’… ๐’๐’†๐’ˆ๐’Š๐’”๐’๐’‚๐’•๐’Š๐’๐’.โ€-๐‘ฑ๐’†๐’“๐’†๐’Ž๐’š ๐‘ฉ๐’†๐’๐’•๐’‰๐’‚...
18/10/2021

๐–ง๐– ๐–ฏ๐–ฏ๐–ธ ๐–ฌ๐–ฎ๐–ญ๐–ฃ๐– ๐–ธ!๐ŸŽ‰

โ€œ๐‘ป๐’‰๐’† ๐’ˆ๐’“๐’†๐’‚๐’•๐’†๐’”๐’• ๐’‰๐’‚๐’‘๐’‘๐’Š๐’๐’†๐’”๐’” ๐’๐’‡ ๐’•๐’‰๐’† ๐’ˆ๐’“๐’†๐’‚๐’•๐’†๐’”๐’• ๐’๐’–๐’Ž๐’ƒ๐’†๐’“ ๐’Š๐’” ๐’•๐’‰๐’† ๐’‡๐’๐’–๐’๐’…๐’‚๐’•๐’Š๐’๐’ ๐’๐’‡ ๐’Ž๐’๐’“๐’‚๐’๐’” ๐’‚๐’๐’… ๐’๐’†๐’ˆ๐’Š๐’”๐’๐’‚๐’•๐’Š๐’๐’.โ€

-๐‘ฑ๐’†๐’“๐’†๐’Ž๐’š ๐‘ฉ๐’†๐’๐’•๐’‰๐’‚๐’Ž

Pubmat by: Jan Dave Yunsal

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